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High-protein double chocolate ready pancake
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
380
KCAL / 100G
Carbs
44g
· 46%
Protein
20g
· 21%
Fat
14g
· 33%
Fiber
8g
Vitamins
Biotin
8µg · 27% DV
B2
0.2mg · 15% DV
B3
2.4mg · 15% DV
B5
0.7mg · 14% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
240mg · 34% DV
Selenium
14µg · 25% DV
Calcium
180mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.8g
MONOUNSATURATED
3.2g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 48:1
Above the ideal 4:1 (48:1).
Bite More Protein Pancake Double Chocolate provides 380 calories and 20 g of protein per 100 g. It also contains 44 g of carbohydrates, 14 g of fat, and 8 g of fiber per 100 g.
Yes, it is listed as suitable for vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.