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Bite & More Red Velvet Protein Pancake (White Chocolate Filling) Calories

High protein, white chocolate filled, red velvet pancake

CALORIES

315kcal

55medium

POTASSIUM

170mg

FIBER

4.2g

Bite & More Red Velvet Protein Pancake (White Chocolate Filling) Nutrition Facts

Selected: 100 g

315

KCAL / 100G

Carbs

38g

· 49%

Protein

18g

· 23%

Fat

9.5g

· 28%

Fiber

4.2g

Bite & More Red Velvet Protein Pancake (White Chocolate Filling) Vitamins & Minerals

Vitamins

0.19mg · 15% DV

B12

0.35µg · 15% DV

0.13mg · 11% DV

0.5mg · 10% DV

Minerals

Phosphorus

110mg · 16% DV

Sodium

320mg · 14% DV

Selenium

6.5µg · 12% DV

Calcium

110mg · 11% DV

Bite & More Red Velvet Protein Pancake (White Chocolate Filling) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Bite & More Red Velvet Protein Pancake (White Chocolate Filling) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bite & More Red Velvet Protein Pancake (White Chocolate Filling) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Bite & More Red Velvet Protein Pancake (White Chocolate Filling) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bite & More Red Velvet Protein Pancake (White Chocolate Filling) Fat Profile

SATURATED

3.2g

MONOUNSATURATED

2.7g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 13.8:1

Above the ideal 4:1 (13.8:1).

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Bite & More Red Velvet Protein Pancake (White Chocolate Filling) — Frequently Asked Questions

How many calories and how much protein are in Bite & More Red Velvet Protein Pancake?

Bite & More Red Velvet Protein Pancake provides 315 calories and 18 g of protein per 100 g. It also contains 38 g of carbohydrates, 9.5 g of fat, and 4.2 g of fiber per 100 g.

Does Bite & More Red Velvet Protein Pancake contain gluten or dairy?

Yes. This product contains gluten, eggs, dairy, and soy, so it is not suitable for people with allergies or sensitivities to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.