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Bite More cocoa snack Calories
Packaged cocoa snack; nutritional values may vary by exact formulation.
CALORIES · 100 G
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Bite More cocoa snack (25 g) has 92 calories. That works out to 367 calories per 100 g. It contains 12.5 g of carbs, 0.4 g of protein, 5 g of fat and 5 g of fiber. Its 0.1 mg of Copper covers 11% of the Daily Value. Under the NOVA system it is classified as "Processed".
Bite More cocoa snack Nutrition Facts
Selected: 1 piece (medium) · 25 g
92
KCAL / 25G
Carbs
12.5g
· 5% DV
Protein
0.4g
· 1% DV
Fat
5g
· 6% DV
Fiber
5g
· 18% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 2% · Fat 46%
Bite More cocoa snack nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 92 kcal | |
| Total fat | 5 g | 6% |
| Saturated fat | 1.63 g | 8% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 12.5 g | 5% |
| Fiber | 5 g | 18% |
| Protein | 0.4 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bite More cocoa snack?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 92 kcal |
| 1 piece (small) | 15 g | 55 kcal |
| 1 serving (medium) | 25 g | 92 kcal |
| 1 pack (small) | 30 g | 110 kcal |
| 2 piece (double) | 30 g | 110 kcal |
| 1 piece (large) | 40 g | 147 kcal |
| 1 pack (medium) | 45 g | 165 kcal |
| 100 g | 100 g | 367 kcal |
Calculated from 367 calories per 100 g.
Frequently Asked Questions About Bite More cocoa snack
What is in Bite More cocoa snack?
Bite More cocoa snack is a packaged cocoa snack, but its exact ingredients may vary by formulation. The product name alone does not reveal the cocoa percentage or the other ingredients, so use the ingredient list on the packet for the specific version you have.
Is Bite More cocoa snack good for you?
Bite More cocoa snack can be enjoyed as an occasional treat, but it is not a substitute for a balanced meal. Since its formulation can vary, treat it as a sweet packaged snack rather than relying on it as a regular source of nourishment.
Can Bite More cocoa snack fit into a weight-loss diet?
Yes, Bite More cocoa snack can fit into a weight-loss diet if its portion is accounted for. Eating it frequently in addition to your usual snacks and meals can add to your overall intake, so having it instead of another sweet may be more practical.
Can people with diabetes eat Bite More cocoa snack?
People with diabetes do not automatically have to avoid Bite More cocoa snack, but the portion and carbohydrate content matter. The supplied nutrition facts do not state its sugar content, so check the packet and ask your healthcare professional how it fits your individual plan.
Is Bite More cocoa snack suitable for children?
Yes, Bite More cocoa snack can be offered to children occasionally as a sweet snack. It should not take the place of more nourishing everyday foods; supervise young children while they eat and serve pieces that are appropriate for their age.
Does Bite More cocoa snack contain real cocoa?
The name identifies Bite More cocoa snack as a cocoa snack, but it does not specify how much cocoa it contains or the form used. For details such as cocoa powder or cocoa mass, check the ingredients on the particular packet.
Can Bite More cocoa snack replace a chocolate bar?
Bite More cocoa snack can satisfy a craving for something sweet, but it is not necessarily equivalent to a chocolate bar. Its ingredients, texture, and nutrition can differ, so choose it for what it is rather than assuming it has the same composition as chocolate.
How should you store Bite More cocoa snack after opening?
After opening Bite More cocoa snack, close the packet securely and keep it in a cool, dry place. Follow any storage directions printed on the packaging; heat and moisture can affect the snack’s freshness and texture.
Does Bite More cocoa snack have caffeine?
Bite More cocoa snack may contain small amounts of caffeine and theobromine naturally present in cocoa. The amount cannot be determined from the supplied nutrition facts, because they do not give the product’s cocoa content or a caffeine value.
Is Bite More cocoa snack a good pre-workout snack?
Bite More cocoa snack can work as a small sweet snack before exercise, but it is not a complete pre-workout meal. If you need more sustained fuel for a longer or harder session, pair it with other suitable food and drink.
Bite More cocoa snack Vitamins & Minerals
Vitamins
Vitamin E
0.53mg · 4% DV
B2
0.03mg · 2% DV
B1
0.02mg · 2% DV
B5
0.08mg · 2% DV
Minerals
Copper
0.1mg · 11% DV
Manganese
0.2mg · 9% DV
Magnesium
24mg · 6% DV
Phosphorus
38mg · 5% DV
Potassium ⭐
108mg · 3% DV
Sodium
20mg · 1% DV
How to Burn Off Bite More cocoa snack
To burn the 92 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Bite More cocoa snack?
Bite More cocoa snack is a packaged sweet snack with a cocoa flavour, intended to be eaten as a convenient treat. The exact ingredients and nutrition can vary with the specific formulation, so check the pack for the version you have. A typical serving is one medium piece.
Its sweet cocoa taste makes it an easy choice between meals or alongside tea or coffee; it can also go into a lunch bag for a quick snack. Nutritionally, it provides carbohydrates and fat, and the listed values include 20 g of fibre per 100 g. For a more substantial snack, pair a piece with fresh fruit or plain yoghurt, and use the package serving guidance to help keep portions in line with your appetite.
How Nutritious Is Bite More cocoa snack?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Bite More cocoa snack Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bite More cocoa snack Contain Allergens?
No known major allergens
Which Diets Is Bite More cocoa snack Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bite More cocoa snack Fat Profile
SATURATED
1.63g
MONOUNSATURATED
1.55g
POLYUNSATURATED
0.57g
Omega 6:3 ratio 26.5:1
Above the ideal 4:1 (26.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.