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Bite &More· all products

Bite &More Milk Chocolate-Coated Snack Calories

An energy-dense packaged snack with a milk chocolate coating; nutrition can vary with the filling and portion size.

CALORIES · 100 G

505kcal

GI

55medium

POTASSIUM · 100 G

260mg

FIBER · 100 G

3g

Quick answer

1 piece (medium) of Bite &More Milk Chocolate-Coated Snack (25 g) has 126 calories. That works out to 505 calories per 100 g. It contains 15.5 g of carbs, 1.5 g of protein, 6.8 g of fat and 0.8 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Bite &More Milk Chocolate-Coated Snack Nutrition Facts

Selected: 1 piece (medium) · 25 g

126

KCAL / 25G

Carbs

15.5g

· 6% DV

Protein

1.5g

· 3% DV

Fat

6.8g

· 9% DV

Fiber

0.8g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 48% · Protein 5% · Fat 47%

Bite &More Milk Chocolate-Coated Snack nutrition facts table · 1 piece (medium) (25 g)

NutrientAmount% DV
Calories126 kcal
Total fat6.8 g9%
Saturated fat4 g20%
Trans fat0.05 g
Sodium30 mg1%
Total carbohydrate15.5 g6%
Fiber0.8 g3%
Protein1.5 g3%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bite &More Milk Chocolate-Coated Snack?

ServingAmountCalories
1 piece (medium)25 g126 kcal
1 piece (small)15 g76 kcal
1 pack (small)25 g126 kcal
2 piece (small)30 g152 kcal
1 piece (large)40 g202 kcal
1 pack (medium)40 g202 kcal
2 piece (medium)50 g253 kcal
1 pack (large)60 g303 kcal
100 g100 g505 kcal

Calculated from 505 calories per 100 g.

Frequently Asked Questions About Bite &More Milk Chocolate-Coated Snack

What is inside the Bite &More Milk Chocolate-Coated Snack?

It has a milk chocolate coating and a filling, but the filling can vary by product or variety. Check the ingredients on your specific package for the exact components and any formulation details.

Is the Bite &More Milk Chocolate-Coated Snack a healthy snack?

It is best treated as a sweet snack rather than a nutrient-rich everyday staple. Its chocolate coating and filling make it energy-dense, so a small piece can satisfy a sweet craving without replacing a balanced meal.

How should you store the Bite &More Milk Chocolate-Coated Snack?

Keep it in a cool, dry place away from direct sunlight, and reseal the package after opening. A tightly closed container can help protect the chocolate coating from moisture and unwanted odors.

Can you freeze the Bite &More Milk Chocolate-Coated Snack?

Yes, you can freeze it in an airtight container, although the coating may change texture when it thaws. Let it come back toward room temperature while still wrapped to reduce condensation on the chocolate.

Why does the Bite &More Milk Chocolate-Coated Snack sometimes develop a white coating?

A pale film is often chocolate bloom, caused by temperature changes or moisture moving through the coating. It can affect appearance and texture; discard the snack if it also has an unusual smell or signs of spoilage.

Does the Bite &More Milk Chocolate-Coated Snack keep you full?

It may curb hunger briefly, but it is a small sweet snack and may not keep you full for long. Pairing it with a more filling food, such as yogurt or fruit, makes a more substantial snack.

Is the Bite &More Milk Chocolate-Coated Snack good before a workout?

It can provide quick carbohydrates before exercise, but it may not be filling enough for a long session. Try it only if chocolate-coated snacks sit comfortably with you during activity.

Can people with diabetes eat the Bite &More Milk Chocolate-Coated Snack?

It can raise blood glucose because it contains carbohydrates. Whether it fits depends on your meal plan and medication, so ask your doctor or dietitian how to account for it in your individual plan.

How is the Bite &More Milk Chocolate-Coated Snack different from a chocolate bar?

The Bite &More snack has a filling beneath its milk chocolate coating, while a plain chocolate bar is mainly chocolate. The filling changes the texture and may differ between varieties, so the package gives the specific product details.

Can the Bite &More Milk Chocolate-Coated Snack go in a lunchbox?

Yes, it can be packed as a small sweet treat, but keep the lunchbox cool. The milk chocolate coating can soften or melt in a warm bag, especially if it sits in direct sunlight.

Bite &More Milk Chocolate-Coated Snack Vitamins & Minerals

Vitamins

B2

0.06mg · 5% DV

B12

0.08µg · 3% DV

B1

0.02mg · 2% DV

B5

0.06mg · 1% DV

Minerals

Copper

0.06mg · 7% DV

Phosphorus

36mg · 5% DV

Manganese

0.09mg · 4% DV

Iron

0.55mg · 3% DV

Potassium ⭐

65mg · 2% DV

Sodium

30mg · 1% DV

Bite &More Milk Chocolate-Coated Snack Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Bite &More Milk Chocolate-Coated Snack

To burn the 126 calories in 1 piece (medium) (25 g):

🚶

31min

Walking (5 km/h)

🏃

13min

Running (8 km/h)

🚴

17min

Cycling

🏊

15min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Bite &More Milk Chocolate-Coated Snack?

Bite &More Milk Chocolate-Coated Snack is a packaged, bite-sized sweet with a milk chocolate coating and a filling. The filling can vary, so the flavour and nutritional profile may differ between versions.

The coating brings a sweet, creamy taste, while the centre’s texture depends on the filling. It can be enjoyed as a quick snack, with coffee or tea, or as a small treat after a meal. It is energy-dense, so portion size matters if you are keeping an eye on your overall intake; one medium piece is about 25 g. Pairing it with unsweetened coffee or tea can balance its sweetness.

How Nutritious Is Bite &More Milk Chocolate-Coated Snack?

Nutrient density

Low

14/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

24/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Bite &More Milk Chocolate-Coated Snack Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bite &More Milk Chocolate-Coated Snack Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Bite &More Milk Chocolate-Coated Snack Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bite &More Milk Chocolate-Coated Snack Fat Profile

SATURATED

4g

MONOUNSATURATED

2g

POLYUNSATURATED

0.38g

⚖️

Omega 6:3 ratio 10:1

Above the ideal 4:1 (10:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.