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💪High Protein

🌿High Fiber

Bite&more red velvet protein pancake Calories

High-protein, red velvet flavored pancake

CALORIES

320kcal

55medium

POTASSIUM

140mg

FIBER

Bite&more red velvet protein pancake Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

38g

· 48%

Protein

25g

· 32%

Fat

· 20%

Fiber

Bite&more red velvet protein pancake Vitamins & Minerals

Vitamins

0.22mg · 17% DV

0.18mg · 15% DV

B12

0.3µg · 13% DV

0.6mg · 12% DV

Minerals

Sodium

380mg · 17% DV

Phosphorus

110mg · 16% DV

Calcium

110mg · 11% DV

Iron

2mg · 11% DV

Bite&more red velvet protein pancake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Bite&more red velvet protein pancake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bite&more red velvet protein pancake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Bite&more red velvet protein pancake Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bite&more red velvet protein pancake Fat Profile

SATURATED

2.1g

MONOUNSATURATED

2.3g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

Foods Similar to Bite&more red velvet protein pancake

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Bite&more red velvet protein pancake — Frequently Asked Questions

How many calories are in Bite&more red velvet protein pancake?

Bite&more red velvet protein pancake contains 320 calories per 100 g. The same serving provides 25 g of protein, 38 g of carbohydrates, and 7 g of fat.

Is Bite&more red velvet protein pancake suitable for a diet?

With 25 g of protein and 5 g of fiber per 100 g, it can support protein intake. However, it is an ultra-processed product and is compatible with omnivore and flexitarian diets.

Have another question about Bite&more red velvet protein pancake?

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Nutrition data compiled from USDA FoodData Central and scientific sources.