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Bite&more red velvet protein pancake vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Bite&more red velvet protein pancake has more protein; Bite&more red velvet protein pancake has more fiber; Bite&more red velvet protein pancake has a lower glycemic index.
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Bite&more red velvet protein pancake
100 g
🌯
Chicken Wrap
100 g
320kcal
Calories
195kcal
25✓g
Protein
13.5g
38g
Carbs
19.2g
5✓g
Fiber
2.1g
7g
Fat
6.2g
55✓
Glycemic Index
60
21
Glycemic Load
12✓
140mg
Potassium
210✓mg
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