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Bite& More Red Velvet Protein Bar Calories

High-protein, red velvet flavored bar

CALORIES

370kcal

GI

35medium

POTASSIUM

180mg

FIBER

8g

Bite& More Red Velvet Protein Bar Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

34g

· 37%

Protein

32g

· 34%

Fat

12g

· 29%

Fiber

8g

Bite& More Red Velvet Protein Bar Vitamins & Minerals

Vitamins

B2

0.18mg · 14% DV

B1

0.12mg · 10% DV

B5

0.5mg · 10% DV

B6

0.15mg · 9% DV

Minerals

Phosphorus

180mg · 26% DV

Calcium

180mg · 18% DV

Iron

2mg · 11% DV

Sodium

250mg · 11% DV

Bite& More Red Velvet Protein Bar Glycemic Index

GLYCEMIC INDEX

35
Medium
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Bite& More Red Velvet Protein Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bite& More Red Velvet Protein Bar Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Bite& More Red Velvet Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bite& More Red Velvet Protein Bar Fat Profile

SATURATED

4.5g

MONOUNSATURATED

3.5g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

Foods Similar to Bite& More Red Velvet Protein Bar

🥛

Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Bite& More Red Velvet Protein Bar — Frequently Asked Questions

How many calories and how much protein are in Bite& More Red Velvet Protein Bar?

Per 100 g, it provides 370 calories and 32 g of protein. It also contains 34 g of carbohydrates, 12 g of fat, and 8 g of fiber.

Is Bite& More Red Velvet Protein Bar suitable for a low-glycemic diet?

It has a glycemic index of 35, which falls in the low-GI range. It is suitable for omnivore, vegetarian, and flexitarian diets, but it is ultra-processed and contains dairy and soy.

Have another question about Bite& More Red Velvet Protein Bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.