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Bite More Vegan Protein Puffs Calories
Vegan crunchy high-protein snack
CALORIES
GI
POTASSIUM
FIBER
Bite More Vegan Protein Puffs Nutrition Facts
Selected: 100 g
200
KCAL / 100G
Carbs
0g
· 0%
Protein
20g
· 100%
Fat
0g
· 0%
Fiber
0g
Bite More Vegan Protein Puffs Vitamins & Minerals
Vitamins
B3
1.8mg · 11% DV
B6
0.18mg · 11% DV
B1
0.12mg · 10% DV
B2
0.1mg · 8% DV
Minerals
Phosphorus
360mg · 51% DV
Manganese
1mg · 43% DV
Sodium
620mg · 27% DV
Magnesium
95mg · 23% DV
Bite More Vegan Protein Puffs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bite More Vegan Protein Puffs Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bite More Vegan Protein Puffs Contain Allergens?
No known major allergens
Which Diets Is Bite More Vegan Protein Puffs Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bite More Vegan Protein Puffs Fat Profile
SATURATED
1.5g
MONOUNSATURATED
4.2g
POLYUNSATURATED
4g
Omega 6:3 ratio 38:1
Above the ideal 4:1 (38:1).
Foods Similar to Bite More Vegan Protein Puffs
Bite More Vegan Protein Puffs — Frequently Asked Questions
How many calories are in Bite More Vegan Protein Puffs?
Bite More Vegan Protein Puffs provide 200 calories per 100 g.
How much protein do Bite More Vegan Protein Puffs contain?
They contain 20 g of protein per 100 g. Protein makes up a notable part of the product's nutrition profile.
Do Bite More Vegan Protein Puffs contain carbohydrates?
Based on the provided nutrition facts, Bite More Vegan Protein Puffs contain 0 g of carbohydrates per 100 g.
Are Bite More Vegan Protein Puffs fat-free?
The provided nutrition information lists 0 g of fat per 100 g.
Are Bite More Vegan Protein Puffs high in fiber?
No. The provided nutrition facts list 0 g of fiber per 100 g.
Are Bite More Vegan Protein Puffs suitable for vegans?
Yes, they are compatible with a vegan diet. They are also listed as suitable for vegetarian, Mediterranean, and flexitarian eating patterns.
What is the glycemic index of Bite More Vegan Protein Puffs?
Bite More Vegan Protein Puffs have a glycemic index of 38. This may be useful for people who track the glycemic impact of foods.
Can I eat Bite More Vegan Protein Puffs on a diet?
With 200 calories and 20 g of protein per 100 g, they can fit into a diet depending on your calorie and protein goals. However, they are classified as ultra-processed.
Are Bite More Vegan Protein Puffs filling?
They provide 20 g of protein per 100 g, which can help increase the protein content of a meal or snack. However, the listed nutrition facts show no fiber.
Are Bite More Vegan Protein Puffs ultra-processed?
Yes. Bite More Vegan Protein Puffs are classified as an ultra-processed food, so their intake can be considered in the context of the overall diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.