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Bite&More pancake Calories

Sweet, breakfast, soft, ready-made pancake

CALORIES

290kcal

70high

POTASSIUM

110mg

FIBER

1.7g

Bite&More pancake Nutrition Facts

Selected: 100 g

290

KCAL / 100G

Carbs

48.5g

· 69%

Protein

6.2g

· 9%

Fat

6.8g

· 22%

Fiber

1.7g

Bite&More pancake Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.13mg · 11% DV

B12

0.18µg · 8% DV

1.1mg · 7% DV

Minerals

Phosphorus

110mg · 16% DV

Sodium

340mg · 15% DV

Selenium

7.5µg · 14% DV

Calcium

110mg · 11% DV

Bite&More pancake Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Bite&More pancake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bite&More pancake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Bite&More pancake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bite&More pancake Fat Profile

SATURATED

2.2g

MONOUNSATURATED

2.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

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McDonald's Big Mac

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Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

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Bite&More pancake — Frequently Asked Questions

How many calories are in Bite&More pancake?

Bite&More pancake contains 290 calories per 100 g. A 100 g serving also provides 48.5 g of carbohydrates, 6.2 g of protein, and 6.8 g of fat.

Is Bite&More pancake suitable for a vegetarian diet?

Bite&More pancake is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people who need to avoid these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.