Categories ▾Tools ▾Food Guide Compare Blog

🥞

●Low GI

💪High Protein

🌿High Fiber

Bite & More sugar-free protein pancake Calories

Sugar-free, protein-rich packaged pancake

CALORIES

285kcal

38low

POTASSIUM

260mg

FIBER

Bite & More sugar-free protein pancake Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

28g

· 38%

Protein

20g

· 27%

Fat

11g

· 35%

Fiber

Bite & More sugar-free protein pancake Vitamins & Minerals

Vitamins

Biotin

7µg · 23% DV

2.8mg · 18% DV

0.22mg · 17% DV

0.18mg · 15% DV

Minerals

Phosphorus

240mg · 34% DV

Selenium

14µg · 25% DV

Calcium

180mg · 18% DV

Sodium

320mg · 14% DV

Bite & More sugar-free protein pancake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Bite & More sugar-free protein pancake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bite & More sugar-free protein pancake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Bite & More sugar-free protein pancake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bite & More sugar-free protein pancake Fat Profile

SATURATED

2.6g

MONOUNSATURATED

4.1g

POLYUNSATURATED

2.4g

⚖️

Omega 6:3 ratio 26.3:1

Above the ideal 4:1 (26.3:1).

Foods Similar to Bite & More sugar-free protein pancake

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Bite & More sugar-free protein pancake — Frequently Asked Questions

How many calories and how much protein are in Bite & More sugar-free protein pancake?

Bite & More sugar-free protein pancake provides 285 calories and 20 g of protein per 100 g. It also contains 28 g of carbohydrates, 11 g of fat, and 7 g of fiber per 100 g.

Is Bite & More sugar-free protein pancake suitable for a low-glycemic diet?

With a glycemic index of 38, this product is classified as low GI. It contains 28 g of carbohydrates per 100 g.

Have another question about Bite & More sugar-free protein pancake?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.