Weefood Nutrition Facts

EatBetter has nutrition facts for 60 Weefood products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are packaged snacks, oats & breakfast cereals and nut butters & mixes. Weefood product calories in the list run from 23 to 595 kcal per 100 g. Half of the items have 408 kcal per 100 g or less. The most popular include Weefood Popcorn, Weefood Peanut Butter and Weefood Rice Cake.

The largest group is packaged snacks, with 12 items at 381–470 kcal per 100 g; the most popular are Weefood gluten-free sesame paste crackers and Weefood Gluten Free Cracker. The oats & breakfast cereals group has 7 items at 360–455 kcal, led by Weefood multigrain crisp and Weefood Whole Grain Rice Cake. The nut butters & mixes group has 4 items at 588–590 kcal, led by Weefood Peanut Butter and Peanut Butter (Weefood). The bakery & pastry group has 4 items at 390–470 kcal, led by Weefood gluten-free grissini with nigella and chia and Weefood gluten-free beet grissini. The rice group has 2 items at 380–387 kcal: Rice cake (Weefood) and Weefood gluten-free rice cake. The groups sit well apart: the median is 380 kcal per 100 g for oats & breakfast cereals and 590 kcal for nut butters & mixes.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Weefood Basil at 23 kcal per 100 g, and the highest is WeeFood Tahini at 595 kcal. For protein, Weefood Protein Puff leads with 32 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.