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Weefood Gluten-Free Cookie Calories
Gluten-free snack
CALORIES
GI
POTASSIUM
FIBER
Weefood Gluten-Free Cookie Nutrition Facts
Selected: 100 g
435
KCAL / 100G
Carbs
67g
· 62%
Protein
5.5g
· 5%
Fat
16g
· 33%
Fiber
4.5g
Weefood Gluten-Free Cookie Vitamins & Minerals
Vitamins
Vitamin E
1.8mg · 12% DV
B1
0.12mg · 10% DV
B3
1.1mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
115mg · 16% DV
Selenium
7µg · 13% DV
Sodium
280mg · 12% DV
Weefood Gluten-Free Cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Weefood Gluten-Free Cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Weefood Gluten-Free Cookie Contain Allergens?
No known major allergens
Which Diets Is Weefood Gluten-Free Cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Weefood Gluten-Free Cookie Fat Profile
SATURATED
5.2g
MONOUNSATURATED
6.4g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 62:1
Above the ideal 4:1 (62:1).
Foods Similar to Weefood Gluten-Free Cookie
Weefood Gluten-Free Cookie — Frequently Asked Questions
How many calories are in Weefood Gluten-Free Cookie?
Weefood Gluten-Free Cookie contains 435 calories per 100 g. The total calorie intake depends on the portion eaten.
Is Weefood Gluten-Free Cookie gluten-free?
Yes, this product is listed as gluten-free. It is compatible with a gluten-free diet.
Can I eat Weefood Gluten-Free Cookie on a diet?
With 435 calories and 67 g of carbohydrates per 100 g, portion control is important when dieting. It can be considered within your overall calorie and carbohydrate targets.
How much protein is in Weefood Gluten-Free Cookie?
Weefood Gluten-Free Cookie provides 5.5 g of protein per 100 g. Its protein content is lower than its carbohydrate content.
Is Weefood Gluten-Free Cookie high in carbohydrates?
It contains 67 g of carbohydrates per 100 g. Portion size matters for people monitoring carbohydrate intake.
What is the glycemic index of Weefood Gluten-Free Cookie?
Weefood Gluten-Free Cookie has a glycemic index of 62. This is a relevant value for people considering the blood sugar impact of carbohydrate-containing foods.
Does Weefood Gluten-Free Cookie contain fiber?
Yes, it contains 4.5 g of fiber per 100 g. This can contribute to total daily fiber intake.
How much fat is in Weefood Gluten-Free Cookie?
Weefood Gluten-Free Cookie contains 16 g of fat per 100 g. Those tracking dietary fat can factor this into their portion choice.
Is Weefood Gluten-Free Cookie suitable for vegetarians?
Yes, it is compatible with vegetarian diets. It is also suitable for flexitarian eating patterns.
Is Weefood Gluten-Free Cookie a processed food?
Yes, Weefood Gluten-Free Cookie is classified as a processed food. Portion size and consumption frequency can be considered as part of an overall balanced eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.