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Weefood gluten-free whole grain rice cake Calories

Gluten-free, whole grain, low fat, light snack

CALORIES

387kcal

82high

POTASSIUM

268mg

FIBER

3.6g

Weefood gluten-free whole grain rice cake Nutrition Facts

Selected: 100 g

387

KCAL / 100G

Carbs

80g

· 85%

Protein

7.9g

· 8%

Fat

2.8g

· 7%

Fiber

3.6g

Weefood gluten-free whole grain rice cake Vitamins & Minerals

Vitamins

0.41mg · 34% DV

5.2mg · 33% DV

0.5mg · 29% DV

1mg · 20% DV

Minerals

Manganese

2mg · 87% DV

Phosphorus

285mg · 41% DV

Selenium

15µg · 27% DV

Magnesium

110mg · 26% DV

Weefood gluten-free whole grain rice cake Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Weefood gluten-free whole grain rice cake Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Weefood gluten-free whole grain rice cake Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Weefood gluten-free whole grain rice cake Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Weefood gluten-free whole grain rice cake Fat Profile

SATURATED

0.6g

MONOUNSATURATED

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 25:1

Above the ideal 4:1 (25:1).

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Weefood gluten-free whole grain rice cake — Frequently Asked Questions

How many calories and carbs are in Weefood gluten-free whole grain rice cake?

Per 100 g, it provides 387 calories and 80 g of carbohydrates. That makes it a relatively high-carb grain-based snack.

Is Weefood gluten-free whole grain rice cake suitable for vegan and gluten-free diets?

Yes. According to the provided diet compatibility, it is suitable for vegan, vegetarian, omnivore, pescatarian, Mediterranean, flexitarian, and gluten-free diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.