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Gluten-Free Weefood Cookie Calories
Gluten-free, snack, sweet cookie
CALORIES
GI
POTASSIUM
FIBER
Gluten-Free Weefood Cookie Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
68g
· 58%
Protein
4.5g
· 4%
Fat
20g
· 38%
Fiber
3.5g
Gluten-Free Weefood Cookie Vitamins & Minerals
Vitamins
B1
0.07mg · 6% DV
Vitamin E
0.7mg · 5% DV
B2
0.05mg · 4% DV
B3
0.6mg · 4% DV
Minerals
Sodium
180mg · 8% DV
Iron
1mg · 6% DV
Selenium
2.5µg · 5% DV
Phosphorus
32mg · 5% DV
Gluten-Free Weefood Cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-Free Weefood Cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-Free Weefood Cookie Contain Allergens?
No known major allergens
Which Diets Is Gluten-Free Weefood Cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-Free Weefood Cookie Fat Profile
SATURATED
7.5g
MONOUNSATURATED
7.2g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 35:1
Above the ideal 4:1 (35:1).
Foods Similar to Gluten-Free Weefood Cookie
Gluten-Free Weefood Cookie — Frequently Asked Questions
How many calories are in Gluten-Free Weefood Cookie?
It contains 470 calories per 100 grams. That makes it a relatively energy-dense sweet snack.
Is Gluten-Free Weefood Cookie healthy for a gluten-free diet?
It is suitable for a gluten-free diet and also fits vegetarian eating patterns. However, it is a processed sweet with 68 g carbs and 20 g fat per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.