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Weefood Detox Mix Calories
Mixed plant-based detox blend
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Weefood Detox Mix (30 g) has 114 calories. That works out to 380 calories per 100 g. It contains 17.4 g of carbs, 3.6 g of protein, 3 g of fat and 4.2 g of fiber. Its 0.3 mg of Manganese covers 14% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Weefood Detox Mix Nutrition Facts
Selected: 1 serving (medium) · 30 g
114
KCAL / 30G
Carbs
17.4g
· 6% DV
Protein
3.6g
· 7% DV
Fat
3g
· 4% DV
Fiber
4.2g
· 15% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 63% · Protein 13% · Fat 24%
Weefood Detox Mix nutrition facts table · 1 serving (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 114 kcal | |
| Total fat | 3 g | 4% |
| Saturated fat | 0.36 g | 2% |
| Trans fat | 0 g | |
| Sodium | 36 mg | 2% |
| Total carbohydrate | 17.4 g | 6% |
| Fiber | 4.2 g | 15% |
| Protein | 3.6 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Weefood Detox Mix?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 114 kcal |
| 1 tablespoon (shredded) | 10 g | 38 kcal |
| ½ cup (shredded) | 15 g | 57 kcal |
| 2 tablespoon (shredded) | 20 g | 76 kcal |
| 1 cup (shredded) | 30 g | 114 kcal |
| 1 pack (mini) | 30 g | 114 kcal |
| 1 serving (large) | 45 g | 171 kcal |
| 100 g | 100 g | 380 kcal |
Calculated from 380 calories per 100 g.
Frequently Asked Questions About Weefood Detox Mix
What is Weefood Detox Mix made of?
Weefood Detox Mix is a packaged plant-based blend, but its exact ingredients should be taken from the product’s ingredient list. The word “detox” in the name does not tell you which plants or other ingredients are included.
Does Weefood Detox Mix actually detox your body?
No, there is no good evidence that Weefood Detox Mix removes toxins from your body. Your liver and kidneys carry out that work; the mix is a food or drink product, not a body cleanse.
How do you prepare Weefood Detox Mix?
Prepare Weefood Detox Mix according to the directions on its package. Those instructions are the reliable source for how much liquid to use and whether the blend is intended to be stirred into a drink or added to food.
Can Weefood Detox Mix help you lose weight?
Weefood Detox Mix does not cause weight loss by itself. Adding it to a drink or meal does not automatically change your overall eating pattern, and claims of rapid weight loss from a detox product are not well supported.
Can Weefood Detox Mix replace a meal?
No, Weefood Detox Mix should not be treated as a complete meal replacement. A plant-based blend alone may not provide the range of foods and nutrients that a balanced meal offers.
Can you add Weefood Detox Mix to a smoothie?
Yes, you can add Weefood Detox Mix to a smoothie if the package directions allow it. Mix in a small amount first to check the flavour and texture, and follow the product’s serving instructions.
Can Weefood Detox Mix be mixed with hot water?
Use hot water with Weefood Detox Mix only if its package directions permit it. Product-specific instructions matter because the preparation method and suitable temperature can vary between blends.
What does Weefood Detox Mix taste like?
Its taste depends on the plants and other ingredients in the particular Weefood Detox Mix product. Check the ingredient list for clues, and try it in the preparation suggested on the package before adding it to a larger recipe.
What are the side effects of Weefood Detox Mix?
Weefood Detox Mix may cause digestive discomfort or an allergic reaction in someone sensitive to one of its ingredients. If you take medication or are pregnant, ask a healthcare professional before using it.
How should you store Weefood Detox Mix after opening?
Seal Weefood Detox Mix tightly after opening and keep it in a cool, dry place, unless its package says otherwise. Avoid using the blend if moisture has entered the packaging.
Weefood Detox Mix Vitamins & Minerals
Vitamins
Biotin
1.8µg · 6% DV
B1
0.07mg · 6% DV
B6
0.08mg · 5% DV
B3
0.72mg · 5% DV
Minerals
Manganese
0.33mg · 14% DV
Phosphorus
72mg · 10% DV
Copper
0.08mg · 9% DV
Magnesium
26mg · 6% DV
Potassium ⭐
126mg · 4% DV
Sodium
36mg · 2% DV
Weefood Detox Mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Weefood Detox Mix
To burn the 114 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Weefood Detox Mix?
Weefood Detox Mix is a packaged blend of plant-based ingredients. The exact ingredients and their proportions can vary, so check the label on your pack rather than assuming what is in the mix. “Detox” is part of the product name; it does not, by itself, describe a special cleansing effect.
Its flavour and texture depend on the ingredients, so follow the pack’s directions and try a small amount first. If the consistency suits, stir it into yoghurt or porridge at breakfast, or mix it into a drink for a snack. The blend provides fibre; keeping to a modest serving and pairing it with unsweetened foods or drinks can make it easier to fit into everyday meals.
How Nutritious Is Weefood Detox Mix?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Weefood Detox Mix Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Weefood Detox Mix Contain Allergens?
No known major allergens
Which Diets Is Weefood Detox Mix Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Weefood Detox Mix Fat Profile
SATURATED
0.36g
MONOUNSATURATED
0.72g
POLYUNSATURATED
0.96g
Omega 6:3 ratio 7.6:1
Above the ideal 4:1 (7.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.