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Weefood gluten-free cocoa hazelnut granola Calories

Gluten-free, cocoa, hazelnut, high fiber, breakfast cereal

CALORIES

430kcal

55medium

POTASSIUM

310mg

FIBER

Weefood gluten-free cocoa hazelnut granola Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

54g

· 52%

Protein

· 9%

Fat

18g

· 39%

Fiber

Weefood gluten-free cocoa hazelnut granola Vitamins & Minerals

Vitamins

0.18mg · 15% DV

Vitamin E

1.8mg · 12% DV

0.14mg · 11% DV

0.18mg · 11% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Zinc

2mg · 18% DV

Iron

3mg · 17% DV

Weefood gluten-free cocoa hazelnut granola Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Weefood gluten-free cocoa hazelnut granola Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Weefood gluten-free cocoa hazelnut granola Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Weefood gluten-free cocoa hazelnut granola Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Weefood gluten-free cocoa hazelnut granola Fat Profile

SATURATED

2.8g

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 12.5:1

Above the ideal 4:1 (12.5:1).

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Air-fried French fries

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Weefood gluten-free cocoa hazelnut granola — Frequently Asked Questions

How many calories are in Weefood gluten-free cocoa hazelnut granola?

Weefood gluten-free cocoa hazelnut granola provides 430 calories per 100 g. Per 100 g, it also contains 9 g protein, 54 g carbohydrates, 18 g fat, and 8 g fiber.

Is Weefood gluten-free cocoa hazelnut granola suitable for a gluten-free diet?

Yes, this granola is suitable for a gluten-free diet. It contains tree nuts, so it is not suitable for people with tree nut allergies.

Have another question about Weefood gluten-free cocoa hazelnut granola?

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Nutrition data compiled from USDA FoodData Central and scientific sources.