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Weefood gluten-free rice cake Calories
Gluten-free, low fat, light snack
CALORIES
GI
POTASSIUM
FIBER
Weefood gluten-free rice cake Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
82g
· 86%
Protein
7.5g
· 8%
Fat
2.5g
· 6%
Fiber
2.5g
Weefood gluten-free rice cake Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
B5
0.5mg · 10% DV
B3
1.5mg · 9% DV
B6
0.08mg · 5% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
90mg · 13% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Weefood gluten-free rice cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Weefood gluten-free rice cake Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Weefood gluten-free rice cake Contain Allergens?
No known major allergens
Which Diets Is Weefood gluten-free rice cake Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Weefood gluten-free rice cake Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.7g
POLYUNSATURATED
1g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Weefood gluten-free rice cake
Weefood gluten-free rice cake — Frequently Asked Questions
How many calories are in Weefood gluten-free rice cake, and what are its macros?
Per 100 g, it provides 380 calories. That serving also contains 7.5 g protein, 82 g carbs, 2.5 g fat, and 2.5 g fiber.
Is Weefood gluten-free rice cake diet-friendly, and is its glycemic index high?
It is compatible with vegan, vegetarian, pescatarian, Mediterranean, flexitarian, omnivore, and gluten-free diets. Its glycemic index is 82, which is considered high.
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Nutrition data compiled from USDA FoodData Central and scientific sources.