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Weefood gluten-free beet grissini Calories
Gluten-free, beet, snack, high fiber, vegan
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Weefood gluten-free beet grissini (12 g) has 47 calories. That works out to 390 calories per 100 g. It contains 8.6 g of carbs, 0.8 g of protein, 0.9 g of fat and 0.8 g of fiber. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Weefood gluten-free beet grissini Nutrition Facts
Selected: 1 piece (medium) · 12 g
47
KCAL / 12G
Carbs
8.6g
· 3% DV
Protein
0.8g
· 2% DV
Fat
0.9g
· 1% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 75% · Protein 7% · Fat 18%
Weefood gluten-free beet grissini nutrition facts table · 1 piece (medium) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 47 kcal | |
| Total fat | 0.9 g | 1% |
| Saturated fat | 0.14 g | 1% |
| Trans fat | 0 g | |
| Sodium | 42 mg | 2% |
| Total carbohydrate | 8.6 g | 3% |
| Fiber | 0.8 g | 3% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Weefood gluten-free beet grissini?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 12 g | 47 kcal |
| 1 piece (small) | 8 g | 31 kcal |
| 1 piece (thin) | 10 g | 39 kcal |
| 1 piece (large) | 18 g | 70 kcal |
| 1 piece (extra large) | 20 g | 78 kcal |
| 2 piece (medium) | 24 g | 94 kcal |
| 1 serving (medium) | 30 g | 117 kcal |
| 3 piece (medium) | 36 g | 140 kcal |
| 100 g | 100 g | 390 kcal |
| 1 pack (whole) | 100 g | 390 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About Weefood gluten-free beet grissini
What are Weefood gluten-free beet grissini?
Weefood gluten-free beet grissini are crisp, slender breadsticks made with beet and formulated without gluten. They work as a ready-to-eat snack or as a crunchy accompaniment; the package lists the product’s full ingredient details.
What can you dip Weefood gluten-free beet grissini in?
You can dip Weefood gluten-free beet grissini in hummus, bean dip, or a thick yogurt-based dip. Thick dips cling better to the crisp sticks than thin sauces, which can make them soggy quickly.
Do Weefood gluten-free beet grissini taste strongly of beetroot?
Weefood gluten-free beet grissini can have a mild earthy, slightly sweet beet note rather than tasting like plain beetroot. Beet also gives them their characteristic color, while the exact flavor depends on the product’s recipe.
How should you store Weefood gluten-free beet grissini after opening?
Keep Weefood gluten-free beet grissini tightly closed in a cool, dry place after opening. Exposure to moisture can soften the breadsticks, so reseal the pack promptly and follow any storage directions printed on it.
Can Weefood gluten-free beet grissini be served with soup?
Yes, Weefood gluten-free beet grissini can add a crunchy contrast alongside soup. Dip each piece just before eating if you want it to stay crisp; leaving it in the bowl will soften it.
What toppings go well on Weefood gluten-free beet grissini?
Soft cheese, hummus, and avocado-style spreads pair well with Weefood gluten-free beet grissini. Apply toppings shortly before serving, since moisture can take away the breadsticks’ crunch.
Are Weefood gluten-free beet grissini a filling snack?
Weefood gluten-free beet grissini can make a convenient crunchy snack, but breadsticks alone may not keep you full for long. Pair them with a protein-containing food such as yogurt, cheese, or hummus for a more substantial snack.
Can Weefood gluten-free beet grissini replace crackers on a snack board?
Yes, Weefood gluten-free beet grissini can stand in for crackers on a snack board. Their long, crisp shape works well with dips and spreads, while their beet color adds a distinct look beside cheeses and vegetables.
Are Weefood gluten-free beet grissini suitable for children?
Weefood gluten-free beet grissini can be offered to children who can safely manage crisp, firm foods. Their hard texture may be unsuitable for very young children, so supervise them and serve pieces appropriate to their chewing ability.
Can you use Weefood gluten-free beet grissini instead of croutons?
Yes, you can break Weefood gluten-free beet grissini into pieces and scatter them over salad or soup as a crunchy alternative to croutons. Add them just before serving so they do not absorb moisture and soften.
Weefood gluten-free beet grissini Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B3
0.14mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Sodium
42mg · 2% DV
Manganese
0.03mg · 1% DV
Copper
0.01mg · 1% DV
Phosphorus
6.6mg · 1% DV
Potassium ⭐
14mg · 0% DV
Weefood gluten-free beet grissini Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Weefood gluten-free beet grissini
To burn the 47 calories in 1 piece (medium) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Weefood gluten-free beet grissini?
Weefood gluten-free beet grissini is a packaged, plant-based take on the Italian breadstick: slender, crisp sticks made with beetroot and formulated without gluten. Beetroot lends a subtle earthy note and its characteristic colour, while the baked texture makes these easy to nibble straight from the pack.
Enjoy them as a snack with tea or coffee, or serve them alongside soup, dips, olives and cheese. Their 7 g of fibre per 100 g gives them more fibre than many plain breadsticks, though they are still mainly a carbohydrate snack. For a more filling bite, pair a few sticks with hummus or another protein-rich dip.
How Nutritious Is Weefood gluten-free beet grissini?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Weefood gluten-free beet grissini Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Weefood gluten-free beet grissini Contain Allergens?
No known major allergens
Which Diets Is Weefood gluten-free beet grissini Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Weefood gluten-free beet grissini Fat Profile
SATURATED
0.14g
MONOUNSATURATED
0.31g
POLYUNSATURATED
0.4g
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Nutrition data compiled from USDA FoodData Central and scientific sources.