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Gluten-free, tahini-based, contains protein and healthy fats
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
470
KCAL / 100G
Carbs
52g
· 46%
Protein
8.5g
· 8%
Fat
23g
· 46%
Fiber
4.2g
Vitamins
Vitamin E
2.1mg · 14% DV
B1
0.15mg · 13% DV
Vitamin K
13µg · 11% DV
B2
0.12mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Zinc
2mg · 18% DV
Iron
3mg · 17% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.5g
MONOUNSATURATED
10.2g
POLYUNSATURATED
7.8g
Omega 6:3 ratio 84:1
Above the ideal 4:1 (84:1).
Weefood gluten-free tahini cookie contains 470 calories per 100 g. It also provides 23 g of fat, 52 g of carbohydrates, and 8.5 g of protein per 100 g.
Yes, this cookie is compatible with a gluten-free diet. It contains sesame, so it is not suitable for people with a sesame allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.