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Weefood gluten-free grain cake Calories
Gluten-free, low calorie, fiber source
CALORIES
GI
POTASSIUM
FIBER
Weefood gluten-free grain cake Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
80g
· 86%
Protein
7.5g
· 8%
Fat
2.5g
· 6%
Fiber
6g
Weefood gluten-free grain cake Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
2.5mg · 16% DV
B6
0.15mg · 9% DV
B5
0.4mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
90mg · 13% DV
Zinc
1mg · 9% DV
Magnesium
35mg · 8% DV
Weefood gluten-free grain cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Weefood gluten-free grain cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Weefood gluten-free grain cake Contain Allergens?
No known major allergens
Which Diets Is Weefood gluten-free grain cake Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Weefood gluten-free grain cake Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.6g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Weefood gluten-free grain cake
Weefood gluten-free grain cake — Frequently Asked Questions
How many calories are in Weefood gluten-free grain cake, and is it diet-friendly?
It provides 380 calories per 100 g. It is low in fat at 2.5 g and contains 6 g fiber, but it is still a processed grain product, so portion size matters.
Does Weefood gluten-free grain cake raise blood sugar quickly?
Its glycemic index is 75, which indicates a high glycemic impact. It also contains 80 g carbohydrates per 100 g.
Have another question about Weefood gluten-free grain cake?
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Nutrition data compiled from USDA FoodData Central and scientific sources.