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Weefood Cookie Calories
Packaged cookie; source of energy and carbohydrates
CALORIES
GI
POTASSIUM
FIBER
Weefood Cookie Nutrition Facts
Selected: 100 g
445
KCAL / 100G
Carbs
65.5g
· 59%
Protein
6.2g
· 6%
Fat
17.8g
· 35%
Fiber
4.1g
Weefood Cookie Vitamins & Minerals
Vitamins
B1
0.19mg · 16% DV
Vitamin E
2.4mg · 16% DV
B3
1.8mg · 11% DV
B2
0.12mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
165mg · 24% DV
Selenium
12µg · 22% DV
Magnesium
58mg · 14% DV
Weefood Cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Weefood Cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Weefood Cookie Contain Allergens?
Contains these allergens:
Which Diets Is Weefood Cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Weefood Cookie Fat Profile
SATURATED
5.2g
MONOUNSATURATED
6.7g
POLYUNSATURATED
3.8g
Omega 6:3 ratio 45:1
Above the ideal 4:1 (45:1).
Foods Similar to Weefood Cookie
Weefood Cookie — Frequently Asked Questions
How many calories are in Weefood Cookie?
Weefood Cookie contains 445 calories per 100 g. A 100 g serving also provides 65.5 g of carbohydrates, 17.8 g of fat, and 6.2 g of protein.
Does Weefood Cookie contain gluten?
Yes, Weefood Cookie contains gluten. It is suitable for vegetarian, flexitarian, and omnivorous diets, and it is a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.