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Weefood Rice Cake Calories
Low calorie, gluten-free, light snack
CALORIES
GI
POTASSIUM
FIBER
Weefood Rice Cake Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
83g
· 86%
Protein
7.5g
· 8%
Fat
2.5g
· 6%
Fiber
3.5g
Weefood Rice Cake Vitamins & Minerals
Vitamins
B3
1.6mg · 10% DV
B5
0.4mg · 8% DV
B1
0.07mg · 6% DV
B6
0.09mg · 5% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
120mg · 17% DV
Zinc
1mg · 9% DV
Magnesium
28mg · 7% DV
Weefood Rice Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Weefood Rice Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Weefood Rice Cake Contain Allergens?
No known major allergens
Which Diets Is Weefood Rice Cake Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Weefood Rice Cake Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.7g
POLYUNSATURATED
1g
Omega 6:3 ratio 35:1
Above the ideal 4:1 (35:1).
Foods Similar to Weefood Rice Cake
Weefood Rice Cake — Frequently Asked Questions
How many calories are in Weefood Rice Cake?
Weefood Rice Cake provides 380 calories per 100 g. A 100 g portion contains 83 g of carbohydrates, 7.5 g of protein, and 2.5 g of fat.
Is Weefood Rice Cake suitable for a gluten-free diet?
Yes, Weefood Rice Cake is listed as compatible with a gluten-free diet. It is also suitable for vegan, vegetarian, paleo, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.