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Weefood gluten-free grissini with nigella and chia Calories
Gluten-free grissini with nigella and chia seeds
CALORIES
GI
POTASSIUM
FIBER
Weefood gluten-free grissini with nigella and chia Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
68g
· 66%
Protein
7.5g
· 7%
Fat
12g
· 27%
Fiber
6g
Weefood gluten-free grissini with nigella and chia Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
1.1mg · 7% DV
Vitamin E
0.9mg · 6% DV
B2
0.07mg · 5% DV
Minerals
Manganese
1mg · 43% DV
Sodium
420mg · 18% DV
Phosphorus
90mg · 13% DV
Iron
2mg · 11% DV
Weefood gluten-free grissini with nigella and chia Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Weefood gluten-free grissini with nigella and chia Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Weefood gluten-free grissini with nigella and chia Contain Allergens?
No known major allergens
Which Diets Is Weefood gluten-free grissini with nigella and chia Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Weefood gluten-free grissini with nigella and chia Fat Profile
SATURATED
1.7g
MONOUNSATURATED
4.1g
POLYUNSATURATED
3.7g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Weefood gluten-free grissini with nigella and chia
Weefood gluten-free grissini with nigella and chia — Frequently Asked Questions
How many calories are in Weefood gluten-free grissini with nigella and chia?
Weefood gluten-free grissini with nigella and chia provides 420 calories per 100 g. Per 100 g, it also contains 68 g of carbohydrates, 12 g of fat, and 7.5 g of protein.
What is the glycemic index of Weefood gluten-free nigella and chia grissini?
The glycemic index of this grissini is 60. It is suitable for gluten-free, vegetarian, pescatarian, Mediterranean, flexitarian, and omnivorous diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.