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Weefood gluten-free sesame paste crackers Calories

Gluten-free, contains tahini, crunchy snack

CALORIES

465kcal

62medium

POTASSIUM

240mg

FIBER

4.8g

Weefood gluten-free sesame paste crackers Nutrition Facts

Selected: 100 g

465

KCAL / 100G

Carbs

61g

· 52%

Protein

11.5g

· 10%

Fat

19.5g

· 38%

Fiber

4.8g

Weefood gluten-free sesame paste crackers Vitamins & Minerals

Vitamins

0.32mg · 27% DV

3.4mg · 21% DV

Biotin

5µg · 17% DV

0.18mg · 11% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

235mg · 34% DV

Sodium

520mg · 23% DV

Magnesium

78mg · 19% DV

Weefood gluten-free sesame paste crackers Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Weefood gluten-free sesame paste crackers Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Weefood gluten-free sesame paste crackers Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Weefood gluten-free sesame paste crackers Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Weefood gluten-free sesame paste crackers Fat Profile

SATURATED

2.8g

MONOUNSATURATED

7.1g

POLYUNSATURATED

6.7g

⚖️

Omega 6:3 ratio 77.5:1

Above the ideal 4:1 (77.5:1).

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Weefood gluten-free sesame paste crackers — Frequently Asked Questions

How many calories are in Weefood gluten-free sesame paste crackers?

Weefood gluten-free sesame paste crackers provide 465 kcal per 100 g. They contain 11.5 g of protein, 61 g of carbohydrates, and 19.5 g of fat per 100 g.

Are Weefood gluten-free sesame paste crackers suitable for a gluten-free diet?

Yes, these crackers are compatible with a gluten-free diet. They contain sesame, so they are not suitable for people with a sesame allergy.

Have another question about Weefood gluten-free sesame paste crackers?

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Nutrition data compiled from USDA FoodData Central and scientific sources.