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A loose mixture of golden oat flakes and irregular cocoa-brown clusters, with pale chopped hazelnut pieces scattered throughout.
●Low GI
⚡High Potassium
🌿High Fiber
Weefood· all products

Weefood cocoa hazelnut granola Calories

Source of fibre with hazelnuts

CALORIES · 100 G

455kcal

GI

50low

POTASSIUM · 100 G

420mg

FIBER · 100 G

9.5g

Quick answer

1 serving (medium) of Weefood cocoa hazelnut granola (40 g) has 182 calories. That works out to 455 calories per 100 g. It contains 21.2 g of carbs, 4.2 g of protein, 8 g of fat and 3.8 g of fiber. Its 1.1 mg of Manganese covers 49% of the Daily Value. Its glycemic index is 50 (low), so it raises blood sugar slowly.

Weefood cocoa hazelnut granola Nutrition Facts

Selected: 1 serving (medium) · 40 g

182

KCAL / 40G

Carbs

21.2g

· 8% DV

Protein

4.2g

· 8% DV

Fat

8g

· 10% DV

Fiber

3.8g

· 14% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 49% · Protein 10% · Fat 41%

Weefood cocoa hazelnut granola nutrition facts table · 1 serving (medium) (40 g)

NutrientAmount% DV
Calories182 kcal
Total fat8 g10%
Saturated fat1.24 g6%
Trans fat0 g
Sodium18 mg1%
Total carbohydrate21.2 g8%
Fiber3.8 g14%
Protein4.2 g8%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Weefood cocoa hazelnut granola?

ServingAmountCalories
1 serving (medium)40 g182 kcal
1 tablespoon (small)10 g46 kcal
2 tablespoon (medium)20 g91 kcal
1 ounce (medium)28 g127 kcal
1 cup (medium)50 g228 kcal
1 serving (large)60 g273 kcal
1 cup (large)75 g341 kcal
100 g100 g455 kcal
1 pack (whole)250 g1138 kcal

Calculated from 455 calories per 100 g.

Frequently Asked Questions About Weefood cocoa hazelnut granola

How should you serve weefood cocoa hazelnut granola?

Serve weefood cocoa hazelnut granola over yogurt or milk, or sprinkle it on fruit for crunch. Add it just before eating so it does not absorb liquid and turn soft.

What does weefood cocoa hazelnut granola taste like?

It combines cocoa’s roasted, slightly bitter flavor with the rich taste of hazelnuts. The name does not necessarily mean it contains chocolate pieces, so check the ingredient list if you specifically want granola with chocolate chunks.

Does weefood cocoa hazelnut granola contain added sugar?

The product name alone cannot tell you whether it has added sugar; cocoa flavor does not automatically mean it is sweetened. Look at the ingredient list for added sweeteners and the nutrition panel for the amount of sugars.

Is weefood cocoa hazelnut granola a good breakfast?

Yes, it can be part of a filling breakfast, especially with yogurt or milk and fresh fruit. Pairing it with a protein-containing food makes a more substantial meal than eating granola on its own.

How do you keep weefood cocoa hazelnut granola crunchy after opening?

Keep weefood cocoa hazelnut granola in a tightly sealed container in a cool, dry place. Exposure to moisture softens the clusters, so close the package promptly and use a dry spoon.

Can weefood cocoa hazelnut granola help with weight loss?

It can fit into a weight-loss eating plan, but its crunchy, energy-dense clusters are easy to overpour. Measure a serving rather than eating from the bag, and combine it with plain yogurt and fruit for a more satisfying bowl.

Can you bake with weefood cocoa hazelnut granola?

Yes, use weefood cocoa hazelnut granola as a crunchy topping for baked fruit or sprinkle it over muffins after baking. Adding it to a wet batter can make the clusters lose their crisp texture.

Can weefood cocoa hazelnut granola go in a smoothie bowl?

Yes, it works well as a topping for a smoothie bowl. Sprinkle it on at the end instead of blending it in, so the hazelnut and cocoa clusters keep their crunch.

Is weefood cocoa hazelnut granola the same as chocolate granola?

No. Cocoa gives granola a cocoa flavor, while chocolate granola may contain chocolate pieces or other chocolate ingredients. The product’s ingredient list can confirm whether weefood cocoa hazelnut granola includes chocolate beyond cocoa.

Can weefood cocoa hazelnut granola replace cereal in overnight oats?

It can replace a crunchy cereal topping, but it is better added just before serving than soaked overnight. Stirring weefood cocoa hazelnut granola into oats ahead of time makes it soft rather than crisp.

Weefood cocoa hazelnut granola Vitamins & Minerals

Vitamins

Biotin

3.6µg · 12% DV

Vitamin E

1.64mg · 11% DV

B1

0.13mg · 11% DV

B5

0.29mg · 6% DV

Minerals

Manganese

1.12mg · 49% DV

Copper

0.25mg · 28% DV

Phosphorus

138mg · 20% DV

Magnesium

66mg · 16% DV

Potassium ⭐

168mg · 5% DV

Sodium

18mg · 1% DV

Weefood cocoa hazelnut granola Glycemic Index

GLYCEMIC INDEX

50
Low
0 Low5570100

GLYCEMIC LOAD

6.4
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Weefood cocoa hazelnut granola

To burn the 182 calories in 1 serving (medium) (40 g):

🚶

45min

Walking (5 km/h)

🏃

19min

Running (8 km/h)

🚴

25min

Cycling

🏊

21min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Weefood cocoa hazelnut granola?

Weefood cocoa hazelnut granola is a packaged granola with cocoa and hazelnut, made for breakfast or a quick snack. Its crisp clusters and nutty chocolate flavour work well spooned over plain yoghurt or milk; add fresh fruit for a fuller bowl. Granola is commonly served this way in many places, and it is easy to adapt with whatever fruit is in season.

Hazelnuts make it a source of fibre, with 9.5 g per 100 g. It is also energy-dense, so a modest portion alongside unsweetened yoghurt and fruit can make a more balanced breakfast. You can also keep a small amount on hand for a crunchy topping rather than eating it straight from the pack.

How Nutritious Is Weefood cocoa hazelnut granola?

Nutrient density

Medium

52/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

46/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Weefood cocoa hazelnut granola Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Weefood cocoa hazelnut granola Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Weefood cocoa hazelnut granola Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Weefood cocoa hazelnut granola Fat Profile

SATURATED

1.24g

MONOUNSATURATED

4.52g

POLYUNSATURATED

1.76g

⚖️

Omega 6:3 ratio 33.6:1

Above the ideal 4:1 (33.6:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.