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Weefood multigrain crisp Calories

Multigrain, high-fiber, crispy snack

CALORIES

370kcal

65medium

POTASSIUM

130mg

FIBER

Weefood multigrain crisp Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

74g

· 81%

Protein

10g

· 11%

Fat

3.5g

· 8%

Fiber

Weefood multigrain crisp Vitamins & Minerals

Vitamins

0.25mg · 21% DV

1.2mg · 8% DV

0.4mg · 8% DV

0.13mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

110mg · 16% DV

Magnesium

38mg · 9% DV

Zinc

1mg · 9% DV

Weefood multigrain crisp Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Weefood multigrain crisp Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Weefood multigrain crisp Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Weefood multigrain crisp Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Weefood multigrain crisp Fat Profile

SATURATED

0.6g

MONOUNSATURATED

0.8g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 13.8:1

Above the ideal 4:1 (13.8:1).

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Weefood multigrain crisp — Frequently Asked Questions

How many calories are in Weefood multigrain crisp?

Weefood multigrain crisp provides 370 calories per 100 g. Per 100 g, it also contains 10 g protein, 74 g carbohydrates, 3.5 g fat, and 7 g fiber.

Is Weefood multigrain crisp gluten-free?

No, Weefood multigrain crisp contains gluten. It is suitable for omnivore, vegetarian, and flexitarian diets and is a processed grain product.

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Nutrition data compiled from USDA FoodData Central and scientific sources.