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🥣

⚡High Potassium

💪High Protein

🌿High Fiber

Weefood Protein Granola Calories

Protein- and fiber-rich granola

CALORIES

430kcal

52medium

POTASSIUM

420mg

FIBER

Weefood Protein Granola Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

48g

· 45%

Protein

20g

· 19%

Fat

17g

· 36%

Fiber

Weefood Protein Granola Vitamins & Minerals

Vitamins

0.32mg · 27% DV

Biotin

8µg · 27% DV

Vitamin E

3.1mg · 21% DV

2.4mg · 15% DV

Minerals

Manganese

3mg · 130% DV

Phosphorus

390mg · 56% DV

Magnesium

165mg · 39% DV

Selenium

19µg · 35% DV

Weefood Protein Granola Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Weefood Protein Granola Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Weefood Protein Granola Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Weefood Protein Granola Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Weefood Protein Granola Fat Profile

SATURATED

2.5g

MONOUNSATURATED

7.1g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 25.6:1

Above the ideal 4:1 (25.6:1).

Foods Similar to Weefood Protein Granola

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Weefood Protein Granola — Frequently Asked Questions

How many calories and how much protein are in Weefood Protein Granola?

Weefood Protein Granola provides 430 calories and 20 g of protein per 100 g. A 100 g serving also contains 48 g of carbohydrates, 17 g of fat, and 9 g of fiber.

Is Weefood Protein Granola vegetarian, and does it contain allergens?

This product is suitable for vegetarian and flexitarian diets. It contains gluten and tree nuts, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.