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Weefood Whole Grain Rice Cake Calories

Whole grain, low calorie, gluten-free snack

CALORIES

380kcal

82high

POTASSIUM

110mg

FIBER

3.5g

Weefood Whole Grain Rice Cake Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

80g

· 85%

Protein

· 9%

Fat

2.5g

· 6%

Fiber

3.5g

Weefood Whole Grain Rice Cake Vitamins & Minerals

Vitamins

0.35mg · 29% DV

4.6mg · 29% DV

0.7mg · 14% DV

0.15mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

110mg · 16% DV

Zinc

1mg · 9% DV

Selenium

5µg · 9% DV

Weefood Whole Grain Rice Cake Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Weefood Whole Grain Rice Cake Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Weefood Whole Grain Rice Cake Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Weefood Whole Grain Rice Cake Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Weefood Whole Grain Rice Cake Fat Profile

SATURATED

0.6g

MONOUNSATURATED

0.7g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

Foods Similar to Weefood Whole Grain Rice Cake

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Weefood Whole Grain Rice Cake — Frequently Asked Questions

How many calories are in Weefood Whole Grain Rice Cake?

Weefood Whole Grain Rice Cake provides 380 calories per 100 g. A 100 g serving also contains 80 g of carbohydrates, 8 g of protein, and 2.5 g of fat.

Does Weefood Whole Grain Rice Cake raise blood sugar quickly?

With a glycemic index of 82, it is a high-GI food. It contains 80 g of carbohydrates per 100 g.

Have another question about Weefood Whole Grain Rice Cake?

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Nutrition data compiled from USDA FoodData Central and scientific sources.