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Natural fruit sugar source
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
303
KCAL / 100G
Carbs
74.8g
· 98%
Protein
0.9g
· 1%
Fat
0.3g
· 1%
Fiber
1.1g
Vitamins
B2
0.02mg · 2% DV
B6
0.03mg · 2% DV
B1
0.01mg · 1% DV
B3
0.2mg · 1% DV
Minerals
Potassium ⭐
520mg · 15% DV
Iron
2mg · 11% DV
Magnesium
35mg · 8% DV
Calcium
54mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.05g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.06g
Weefood Mulberry Extract contains 303 calories per 100 g. Its calorie intake will vary based on the amount consumed.
Yes. It provides 74.8 g of carbohydrates per 100 g, so portion size may matter for people monitoring carbohydrate intake.
Yes, but only in a small amount. It contains 0.9 g of protein per 100 g.
Yes. It contains just 0.3 g of fat per 100 g.
Yes, it contains 1.1 g of fiber per 100 g. Its fiber content is low compared with its carbohydrate content.
Weefood Mulberry Extract has a glycemic index of 55. This is considered a medium GI value, and portion size is relevant because the product is high in carbohydrates.
It can fit if it aligns with your overall calorie and carbohydrate goals. Each 100 g provides 303 calories and 74.8 g of carbohydrates, so portion awareness is useful.
Yes, it is suitable for vegan and vegetarian diets. It is also compatible with Paleo, Mediterranean, flexitarian, gluten-free, and Sattvik eating patterns.
Yes, Weefood Mulberry Extract is compatible with a gluten-free diet.
Yes, Weefood Mulberry Extract is classified as a processed food. Per 100 g, it contains 303 calories, 74.8 g carbohydrates, 0.9 g protein, and 0.3 g fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.