🥄
Weefood date hazelnut butter Calories
Date-sweetened hazelnut butter, no added sugar
CALORIES
GI
POTASSIUM
FIBER
Weefood date hazelnut butter Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
41g
· 34%
Protein
8.5g
· 7%
Fat
32g
· 59%
Fiber
7.5g
Weefood date hazelnut butter Vitamins & Minerals
Vitamins
Vitamin E
9.2mg · 61% DV
B1
0.3mg · 25% DV
Biotin
6µg · 20% DV
B5
0.7mg · 14% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Magnesium
140mg · 33% DV
Phosphorus
210mg · 30% DV
Weefood date hazelnut butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Weefood date hazelnut butter Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Weefood date hazelnut butter Contain Allergens?
Contains these allergens:
Which Diets Is Weefood date hazelnut butter Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Weefood date hazelnut butter Fat Profile
SATURATED
2.7g
MONOUNSATURATED
23.5g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 37:1
Above the ideal 4:1 (37:1).
Foods Similar to Weefood date hazelnut butter
Weefood date hazelnut butter — Frequently Asked Questions
How many calories are in Weefood date hazelnut butter?
Weefood date hazelnut butter contains 470 calories per 100 g. Per 100 g, it also provides 32 g of fat, 41 g of carbohydrates, and 8.5 g of protein.
Is Weefood date hazelnut butter vegan and gluten-free?
Yes, it is suitable for vegan and gluten-free diets. It contains tree nuts, so it is not suitable for people with tree nut allergies.
Have another question about Weefood date hazelnut butter?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.