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🌿High Fiber

Weefood Gluten Free Cracker Calories

Gluten-free, snack, source of fiber

CALORIES

430kcal

65high

POTASSIUM

120mg

FIBER

Weefood Gluten Free Cracker Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

75g

· 68%

Protein

7.5g

· 7%

Fat

12g

· 25%

Fiber

Weefood Gluten Free Cracker Vitamins & Minerals

Vitamins

0.18mg · 15% DV

0.09mg · 7% DV

1.1mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Sodium

480mg · 21% DV

Phosphorus

90mg · 13% DV

Zinc

1mg · 9% DV

Magnesium

28mg · 7% DV

Weefood Gluten Free Cracker Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Weefood Gluten Free Cracker Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Weefood Gluten Free Cracker Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Weefood Gluten Free Cracker Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Weefood Gluten Free Cracker Fat Profile

SATURATED

2.2g

MONOUNSATURATED

4.8g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 42:1

Above the ideal 4:1 (42:1).

Foods Similar to Weefood Gluten Free Cracker

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Weefood Gluten Free Cracker — Frequently Asked Questions

How many calories are in Weefood Gluten Free Cracker?

Weefood Gluten Free Cracker provides 430 calories per 100 g. A 100 g serving also contains 12 g of fat, 75 g of carbohydrates, and 7.5 g of protein.

Is Weefood Gluten Free Cracker suitable for a gluten-free diet?

Yes, Weefood Gluten Free Cracker is compatible with a gluten-free diet. It is also suitable for vegan, vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.

Have another question about Weefood Gluten Free Cracker?

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Nutrition data compiled from USDA FoodData Central and scientific sources.