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Weefood Basil Crackers Calories
Plant-based crackers with basil
CALORIES
GI
POTASSIUM
FIBER
Weefood Basil Crackers Nutrition Facts
Selected: 100 g
402
KCAL / 100G
Carbs
57g
· 57%
Protein
13.5g
· 13%
Fat
13.2g
· 30%
Fiber
9.8g
Weefood Basil Crackers Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
Folate
78µg · 20% DV
B3
2.8mg · 18% DV
Biotin
5.2µg · 17% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
285mg · 41% DV
Selenium
18µg · 33% DV
Magnesium
116mg · 28% DV
Weefood Basil Crackers Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Weefood Basil Crackers Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Weefood Basil Crackers Contain Allergens?
No known major allergens
Which Diets Is Weefood Basil Crackers Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Weefood Basil Crackers Fat Profile
SATURATED
1.55g
MONOUNSATURATED
6.25g
POLYUNSATURATED
4.15g
Omega 6:3 ratio 21.7:1
Above the ideal 4:1 (21.7:1).
Foods Similar to Weefood Basil Crackers
Weefood Basil Crackers — Frequently Asked Questions
How many calories are in Weefood Basil Crackers?
Weefood Basil Crackers provide 402 calories per 100 g. A 100 g serving contains 13.5 g of protein, 57 g of carbohydrates, and 13.2 g of fat.
Are Weefood Basil Crackers vegan and gluten-free?
Yes, Weefood Basil Crackers are compatible with vegan and gluten-free diets. They are also suitable for vegetarian, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.