Crax Nutrition Facts

EatBetter has nutrition facts for 50 Crax products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. Crax product calories in the list run from 280 to 515 kcal per 100 g. Half of the items have 480 kcal per 100 g or less. The most popular include Stick Cracker, Crax crackers and Crax Cheese Cracker.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Crax seasoning at 280 kcal per 100 g, and the highest is Crax spiced puffed meat cracker at 515 kcal. For protein, Crax plain breadsticks leads with 10.5 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.