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Crax Extra Spicy Crackers Calories

Spicy, crunchy, snack

CALORIES

470kcal

75high

POTASSIUM

120mg

FIBER

3.5g

Crax Extra Spicy Crackers Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

67g

· 58%

Protein

8.5g

· 7%

Fat

18g

· 35%

Fiber

3.5g

Crax Extra Spicy Crackers Vitamins & Minerals

Vitamins

0.12mg · 10% DV

0.09mg · 7% DV

1.1mg · 7% DV

0.25mg · 5% DV

Minerals

Sodium

950mg · 41% DV

Zinc

1mg · 9% DV

Selenium

5µg · 9% DV

Phosphorus

65mg · 9% DV

Crax Extra Spicy Crackers Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Crax Extra Spicy Crackers Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Crax Extra Spicy Crackers Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Crax Extra Spicy Crackers Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Crax Extra Spicy Crackers Fat Profile

SATURATED

6.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

3.3g

⚖️

Omega 6:3 ratio 46:1

Above the ideal 4:1 (46:1).

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Crax Extra Spicy Crackers — Frequently Asked Questions

How many calories are in Crax Extra Spicy Crackers?

Crax Extra Spicy Crackers provide 470 calories per 100 g. A 100 g serving also contains 67 g of carbohydrates and 18 g of fat.

Are Crax Extra Spicy Crackers suitable for a vegetarian diet?

Yes, Crax Extra Spicy Crackers are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten and are classified as a processed food.

Have another question about Crax Extra Spicy Crackers?

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Nutrition data compiled from USDA FoodData Central and scientific sources.