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Crax cracker crunch chocolate Calories

Crispy cracker, milk chocolate coating, snack

CALORIES

510kcal

65high

POTASSIUM

180mg

FIBER

2.8g

Crax cracker crunch chocolate Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

62g

· 49%

Protein

6.2g

· 5%

Fat

26g

· 46%

Fiber

2.8g

Crax cracker crunch chocolate Vitamins & Minerals

Vitamins

0.19mg · 15% DV

B12

0.3µg · 13% DV

0.13mg · 11% DV

0.45mg · 9% DV

Minerals

Sodium

340mg · 15% DV

Phosphorus

85mg · 12% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Crax cracker crunch chocolate Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Crax cracker crunch chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Crax cracker crunch chocolate Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Crax cracker crunch chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Crax cracker crunch chocolate Fat Profile

SATURATED

13.5g

MONOUNSATURATED

7.2g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 130:1

Above the ideal 4:1 (130:1).

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Crax cracker crunch chocolate — Frequently Asked Questions

How many calories are in Crax Cracker Crunch Chocolate?

Crax Cracker Crunch Chocolate contains 510 calories per 100 g. A 100 g serving also provides 26 g of fat and 62 g of carbohydrates.

Is Crax Cracker Crunch Chocolate suitable for a vegetarian diet?

Yes, it is listed as compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, and soy, and is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.