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Meat Crackers Calories
Savory processed crackers with meat flavoring
CALORIES
GI
POTASSIUM
FIBER
Meat Crackers Nutrition Facts
Selected: 100 g
485
KCAL / 100G
Carbs
63.5g
· 52%
Protein
9.2g
· 8%
Fat
22.1g
· 40%
Fiber
3.1g
Meat Crackers Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.4mg · 21% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Sodium
780mg · 34% DV
Selenium
18µg · 33% DV
Iron
3mg · 17% DV
Phosphorus
118mg · 17% DV
Meat Crackers Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Meat Crackers Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Meat Crackers Contain Allergens?
Contains these allergens:
Which Diets Is Meat Crackers Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Meat Crackers Fat Profile
SATURATED
8.1g
MONOUNSATURATED
8.4g
POLYUNSATURATED
6g
Omega 6:3 ratio 116:1
Above the ideal 4:1 (116:1).
Foods Similar to Meat Crackers
Meat Crackers — Frequently Asked Questions
How many calories are in Meat Crackers?
Meat Crackers provide 485 calories per 100 g. A 100 g serving also contains 22.1 g of fat and 63.5 g of carbohydrates.
Are Meat Crackers suitable for a diet, and what is their glycemic index?
Meat Crackers are compatible with an omnivore diet, but they are ultra-processed. Their glycemic index is 72, and they contain gluten and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.