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Crax Color crackers Calories

Savory refined-flour crackers with colorful seasoning coating

CALORIES

485kcal

72high

POTASSIUM

140mg

FIBER

3.1g

Crax Color crackers Nutrition Facts

Selected: 100 g

485

KCAL / 100G

Carbs

66.5g

· 55%

Protein

7.2g

· 6%

Fat

21g

· 39%

Fiber

3.1g

Crax Color crackers Vitamins & Minerals

Vitamins

0.42mg · 35% DV

3.8mg · 24% DV

0.18mg · 14% DV

Folate

58µg · 14% DV

Minerals

Sodium

780mg · 34% DV

Selenium

18µg · 33% DV

Iron

3mg · 17% DV

Phosphorus

92mg · 13% DV

Crax Color crackers Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Crax Color crackers Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Crax Color crackers Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Crax Color crackers Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Crax Color crackers Fat Profile

SATURATED

8.1g

MONOUNSATURATED

5.6g

POLYUNSATURATED

5.7g

⚖️

Omega 6:3 ratio 67.5:1

Above the ideal 4:1 (67.5:1).

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Crax Color crackers — Frequently Asked Questions

How many calories are in Crax Color crackers?

Crax Color crackers contain 485 calories per 100 g. They also provide 66.5 g of carbohydrates, 21 g of fat, and 7.2 g of protein per 100 g.

Are Crax Color crackers suitable for a vegetarian diet?

Crax Color crackers are compatible with vegetarian, flexitarian, and omnivore diets. They contain gluten and are classified as an ultra-processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.