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Crax spiced puffed meat cracker Calories

Spiced, meat-flavored puffed cracker

CALORIES

515kcal

GI

68medium

POTASSIUM

165mg

FIBER

2.9g

Crax spiced puffed meat cracker Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

61.5g

· 47%

Protein

7.8g

· 6%

Fat

26.8g

· 47%

Fiber

2.9g

Crax spiced puffed meat cracker Vitamins & Minerals

Vitamins

B1

0.18mg · 15% DV

B3

1.9mg · 12% DV

Vitamin E

1.6mg · 11% DV

Biotin

3µg · 10% DV

Minerals

Sodium

780mg · 34% DV

Phosphorus

118mg · 17% DV

Selenium

9µg · 16% DV

Iron

2mg · 11% DV

Crax spiced puffed meat cracker Glycemic Index

GLYCEMIC INDEX

68
Medium
0 Low5570100

GLYCEMIC LOAD

13
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Crax spiced puffed meat cracker Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Crax spiced puffed meat cracker Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Crax spiced puffed meat cracker Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Crax spiced puffed meat cracker Fat Profile

SATURATED

8.4g

MONOUNSATURATED

10.1g

POLYUNSATURATED

6g

⚖️

Omega 6:3 ratio 116:1

Above the ideal 4:1 (116:1).

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McDonald's medium French fries

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Crax spiced puffed meat cracker — Frequently Asked Questions

How many calories are in Crax spiced puffed meat crackers?

Crax spiced puffed meat crackers provide 515 calories per 100 g. A 100 g serving also contains 26.8 g of fat and 61.5 g of carbohydrates.

Are Crax spiced puffed meat crackers high glycemic?

This product has a glycemic index of 68, which is in the medium glycemic range. It contains 61.5 g of carbohydrates per 100 g.

Have another question about Crax spiced puffed meat cracker?

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Nutrition data compiled from USDA FoodData Central and scientific sources.