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Crax Thins Baked Crackers Calories

Baked, thin crackers, lower fat snack

CALORIES

420kcal

70high

POTASSIUM

110mg

FIBER

Crax Thins Baked Crackers Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

73g

· 71%

Protein

· 9%

Fat

· 20%

Fiber

Crax Thins Baked Crackers Vitamins & Minerals

Vitamins

0.35mg · 29% DV

3.2mg · 20% DV

0.18mg · 14% DV

0.3mg · 6% DV

Minerals

Sodium

900mg · 39% DV

Iron

3mg · 17% DV

Selenium

7µg · 13% DV

Zinc

1mg · 9% DV

Crax Thins Baked Crackers Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Crax Thins Baked Crackers Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Crax Thins Baked Crackers Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Crax Thins Baked Crackers Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Crax Thins Baked Crackers Fat Profile

SATURATED

2.2g

MONOUNSATURATED

2.8g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 105:1

Above the ideal 4:1 (105:1).

Foods Similar to Crax Thins Baked Crackers

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Whey protein powder

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Mini lahmacun

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Mac and cheese

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Crax Thins Baked Crackers — Frequently Asked Questions

How many calories are in Crax Thins Baked Crackers?

Crax Thins Baked Crackers provide 420 calories per 100 g. A 100 g serving also contains 73 g of carbohydrates, 9 g of protein, and 9 g of fat.

Are Crax Thins Baked Crackers suitable for a vegetarian diet?

Yes, Crax Thins Baked Crackers are compatible with vegetarian, flexitarian, and omnivorous diets. They contain gluten and are classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.