Categories ▾Tools ▾Food Guide Compare Blog

🥨

Crax spicy seasoned breadsticks Calories

Spicy, crunchy, salty snack

CALORIES

500kcal

72high

POTASSIUM

145mg

FIBER

Crax spicy seasoned breadsticks Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

68g

· 56%

Protein

· 7%

Fat

20g

· 37%

Fiber

Crax spicy seasoned breadsticks Vitamins & Minerals

Vitamins

0.42mg · 35% DV

4.6mg · 29% DV

Folate

78µg · 20% DV

0.18mg · 14% DV

Minerals

Selenium

24µg · 44% DV

Manganese

1mg · 43% DV

Sodium

920mg · 40% DV

Iron

3mg · 17% DV

Crax spicy seasoned breadsticks Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Crax spicy seasoned breadsticks Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Crax spicy seasoned breadsticks Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Crax spicy seasoned breadsticks Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Crax spicy seasoned breadsticks Fat Profile

SATURATED

2.1g

MONOUNSATURATED

6.1g

POLYUNSATURATED

4.5g

⚖️

Omega 6:3 ratio 84:1

Above the ideal 4:1 (84:1).

Foods Similar to Crax spicy seasoned breadsticks

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Crax spicy seasoned breadsticks — Frequently Asked Questions

How many calories are in Crax spicy seasoned breadsticks?

Crax spicy seasoned breadsticks provide 500 calories per 100 g. Per 100 g, they also contain 8 g protein, 68 g carbs, and 20 g fat.

Are Crax spicy seasoned breadsticks vegan and do they contain gluten?

They are compatible with vegan, vegetarian, omnivore, Mediterranean, and flexitarian diets. However, they do contain gluten.

Have another question about Crax spicy seasoned breadsticks?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.