🥨
spicy, crunchy, savory snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
500
KCAL / 100G
Carbs
70g
· 57%
Protein
8g
· 7%
Fat
20g
· 36%
Fiber
4g
Vitamins
B1
0.45mg · 38% DV
B3
4.2mg · 26% DV
Folate
85µg · 21% DV
B2
0.22mg · 17% DV
Minerals
Sodium
980mg · 43% DV
Selenium
18µg · 33% DV
Iron
3mg · 17% DV
Phosphorus
95mg · 14% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.4g
MONOUNSATURATED
7.1g
POLYUNSATURATED
6g
Omega 6:3 ratio 116:1
Above the ideal 4:1 (116:1).
Crax chili lime stick crackers provide 500 calories per 100 g. A 100 g serving also contains 20 g of fat and 70 g of carbohydrates.
These crackers are compatible with vegan, vegetarian, omnivore, and flexitarian diets. They contain gluten, so they are not gluten-free.
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Nutrition data compiled from USDA FoodData Central and scientific sources.