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Crax crunchy breadsticks pickle ketchup flavored Calories
Crunchy breadsticks with pickle-ketchup flavor
CALORIES
GI
POTASSIUM
FIBER
Crax crunchy breadsticks pickle ketchup flavored Nutrition Facts
Selected: 100 g
455
KCAL / 100G
Carbs
69.5g
· 61%
Protein
9.2g
· 8%
Fat
15.8g
· 31%
Fiber
3.1g
Crax crunchy breadsticks pickle ketchup flavored Vitamins & Minerals
Vitamins
B1
0.42mg · 35% DV
B3
3.8mg · 24% DV
Folate
78µg · 20% DV
B2
0.18mg · 14% DV
Minerals
Manganese
1mg · 43% DV
Sodium
780mg · 34% DV
Selenium
18µg · 33% DV
Iron
3mg · 17% DV
Crax crunchy breadsticks pickle ketchup flavored Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Crax crunchy breadsticks pickle ketchup flavored Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crax crunchy breadsticks pickle ketchup flavored Contain Allergens?
Contains these allergens:
Which Diets Is Crax crunchy breadsticks pickle ketchup flavored Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crax crunchy breadsticks pickle ketchup flavored Fat Profile
SATURATED
2.4g
MONOUNSATURATED
5.1g
POLYUNSATURATED
4.9g
Omega 6:3 ratio 96:1
Above the ideal 4:1 (96:1).
Foods Similar to Crax crunchy breadsticks pickle ketchup flavored
Crax crunchy breadsticks pickle ketchup flavored — Frequently Asked Questions
How many calories are in Crax crunchy breadsticks pickle ketchup flavored?
Crax crunchy breadsticks pickle ketchup flavored provides 455 calories per 100 g. Per 100 g, it contains 15.8 g fat, 69.5 g carbohydrates, and 9.2 g protein.
Are Crax pickle ketchup flavored breadsticks suitable for a diet?
This product contains 455 calories and 69.5 g of carbohydrates per 100 g, with a glycemic index of 72. It is ultra-processed and contains gluten, but is compatible with omnivore, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.