Kent Nutrition Facts

EatBetter has nutrition facts for 51 Kent products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are confectionery, traditional and chocolate. Kent product calories in the list run from 70 to 520 kcal per 100 g. Half of the items have 392 kcal per 100 g or less. The most popular include Kent Elegan chocolate, Kent Candy and Kent Elegan Candy.

The largest group is confectionery, with 37 items at 70–430 kcal per 100 g; the most popular are Kent Candy and Kent Elegan Candy. The traditional group has 3 items at 390–420 kcal, led by Kent lemon candy and Kent Hard Coffee Bayram Candy. The chocolate group has 2 items at 395–520 kcal: Kent Elegan chocolate and Kent Çikolin. The groups sit well apart: the median is 390 kcal per 100 g for traditional and 458 kcal for chocolate.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Kent Jelly at 70 kcal per 100 g, and the highest is Kent Elegan chocolate at 520 kcal. For protein, Kent Slims Black Dal leads with 6.5 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.