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Kent Hard Sesame Bayram Candy Calories

Sesame, hard candy, festive treat

CALORIES

420kcal

70high

POTASSIUM

80mg

FIBER

1.8g

Kent Hard Sesame Bayram Candy Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

88g

· 81%

Protein

3.5g

· 3%

Fat

7.5g

· 16%

Fiber

1.8g

Kent Hard Sesame Bayram Candy Vitamins & Minerals

Vitamins

0.05mg · 4% DV

0.6mg · 4% DV

0.07mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Zinc

1mg · 9% DV

Magnesium

35mg · 8% DV

Phosphorus

55mg · 8% DV

Calcium

60mg · 6% DV

Kent Hard Sesame Bayram Candy Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Kent Hard Sesame Bayram Candy Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kent Hard Sesame Bayram Candy Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Kent Hard Sesame Bayram Candy Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kent Hard Sesame Bayram Candy Fat Profile

SATURATED

1.2g

MONOUNSATURATED

2.8g

POLYUNSATURATED

3.7g

⚖️

Omega 6:3 ratio 87.5:1

Above the ideal 4:1 (87.5:1).

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Kent Hard Sesame Bayram Candy — Frequently Asked Questions

How many calories are in Kent Hard Sesame Bayram Candy?

It provides 420 calories per 100 g. Per 100 g, it also contains 88 g carbs, 7.5 g fat, and 3.5 g protein.

Is Kent Hard Sesame Bayram Candy suitable for vegetarians, and does it have a high glycemic index?

Yes, it is suitable for vegetarian and omnivore diets. Its glycemic index is 70, which is considered high.

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Nutrition data compiled from USDA FoodData Central and scientific sources.