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Small, glossy golden-amber hard candies with pale sesame seeds visible throughout their slightly uneven surfaces, arranged in a loose pile.
Kent· all products

Kent Hard Sesame Bayram Candy Calories

Sesame, hard candy, festive treat

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

420kcal

GI

70high

POTASSIUM · 100 G

80mg

FIBER · 100 G

1.8g

Quick answer

1 piece (medium) of Kent Hard Sesame Bayram Candy (6 g) has 25 calories. That works out to 420 calories per 100 g. It contains 5.3 g of carbs, 0.2 g of protein, 0.5 g of fat and 0.1 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.

Kent Hard Sesame Bayram Candy Nutrition Facts

Selected: 1 piece (medium) · 6 g

25

KCAL / 6G

Carbs

5.3g

· 2% DV

Protein

0.2g

· 0% DV

Fat

0.5g

· 1% DV

Fiber

0.1g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 80% · Protein 3% · Fat 17%

Kent Hard Sesame Bayram Candy nutrition facts table · 1 piece (medium) (6 g)

NutrientAmount% DV
Calories25 kcal
Total fat0.5 g1%
Saturated fat0.07 g0%
Trans fat0 g
Sodium0.9 mg0%
Total carbohydrate5.3 g2%
Fiber0.1 g0%
Protein0.2 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Kent Hard Sesame Bayram Candy?

ServingAmountCalories
1 piece (medium)6 g25 kcal
1 piece (small)4 g17 kcal
1 piece (large)8 g34 kcal
2 piece (double)12 g50 kcal
1 serving (triple)18 g76 kcal
5 piece (jumbo)30 g126 kcal
1 pack (whole)60 g252 kcal
10 piece (jumbo)60 g252 kcal
100 g100 g420 kcal

Calculated from 420 calories per 100 g.

Frequently Asked Questions About Kent Hard Sesame Bayram Candy

Is Kent Hard Sesame Bayram Candy the same as sesame brittle?

It is similar, but not necessarily identical. Both combine sesame with hardened sugar, while sesame brittle is commonly made as a thin, breakable sheet; Kent Hard Sesame Bayram Candy may have a different shape or texture.

What does Kent Hard Sesame Bayram Candy taste and feel like?

It tastes sweet with a toasted, nutty sesame flavor and has a hard, crunchy texture. The contrast between the brittle sugar and sesame is characteristic; the exact sweetness and crunch can vary with the recipe and how the candy is stored.

How should you store Kent Hard Sesame Bayram Candy?

Keep Kent Hard Sesame Bayram Candy in a tightly closed container in a cool, dry place. Humidity can make the sugary surface sticky, while heat can soften it; avoid storing it near a stove or in direct sunlight.

Can you bite Kent Hard Sesame Bayram Candy?

You can, but biting hard candy may crack a tooth or damage dental work. Let Kent Hard Sesame Bayram Candy dissolve slowly instead, especially if you have sensitive teeth, crowns, fillings, or braces.

Can toddlers eat Kent Hard Sesame Bayram Candy?

No, hard candy is a choking hazard for toddlers. Keep Kent Hard Sesame Bayram Candy away from young children; older children should eat it seated and under supervision rather than running or playing with it.

Can people with diabetes eat Kent Hard Sesame Bayram Candy?

Kent Hard Sesame Bayram Candy is a sugary sweet and can raise blood glucose, so it is not an ideal everyday snack for someone with diabetes. Whether a small serving fits depends on their individual glucose-management plan.

Does Kent Hard Sesame Bayram Candy contain whole sesame seeds?

Sesame is the defining ingredient, and sesame candies of this kind commonly contain visible seeds throughout the hard sugar. The exact seed size and texture can differ, but it is not simply a plain hard candy flavored with sesame.

How is Kent Hard Sesame Bayram Candy served during Bayram?

It is commonly offered from a candy dish to visiting family and guests during Bayram, often alongside other sweets. Its hard texture makes it a better fit for adults and older children than for toddlers.

Can Kent Hard Sesame Bayram Candy be used in desserts?

Yes, crushed pieces can add a sweet, crunchy sesame topping to ice cream, cakes, or other desserts. Add them just before serving, since moisture from a soft dessert can make the candy sticky.

Why might Kent Hard Sesame Bayram Candy taste bitter?

A bitter or stale, oily taste can mean the sesame has become rancid after exposure to air, heat, or time. Sesame contains natural oils, so discard the candy if its smell or flavor seems noticeably off.

Kent Hard Sesame Bayram Candy Vitamins & Minerals

Vitamins

B1

0mg · 0% DV

B6

0mg · 0% DV

Biotin

0.07µg · 0% DV

B3

0.04mg · 0% DV

Minerals

Manganese

0.02mg · 1% DV

Copper

0.01mg · 1% DV

Magnesium

2.1mg · 1% DV

Phosphorus

3.3mg · 0% DV

Potassium ⭐

4.8mg · 0% DV

Sodium

0.9mg · 0% DV

Kent Hard Sesame Bayram Candy Glycemic Index

GLYCEMIC INDEX

70
High
0 Low5570100

GLYCEMIC LOAD

3.7
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Kent Hard Sesame Bayram Candy

To burn the 25 calories in 1 piece (medium) (6 g):

🚶

6min

Walking (5 km/h)

🏃

3min

Running (8 km/h)

🚴

3min

Cycling

🏊

3min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Kent Hard Sesame Bayram Candy?

Kent hard sesame bayram candy is a firm, crunchy sweet studded with sesame seeds. It is made for Turkey’s Bayram celebrations, when small sweets are commonly offered to guests during visits, and comes as a packaged treat rather than a homemade dessert.

Its pronounced sweetness is balanced by the toasted, nutty flavour of sesame. In Turkey it is often set out for guests or enjoyed with tea; elsewhere, it can be served as a small taste of Turkish Bayram hospitality. It is mainly a source of carbohydrates, with sesame contributing a little protein, fat and fibre. Since it is very sweet, offer or enjoy a single piece alongside unsweetened tea for a modest treat.

How Nutritious Is Kent Hard Sesame Bayram Candy?

Nutrient density

Low

15/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

14/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Kent Hard Sesame Bayram Candy Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kent Hard Sesame Bayram Candy Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame yes

Which Diets Is Kent Hard Sesame Bayram Candy Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kent Hard Sesame Bayram Candy Fat Profile

SATURATED

0.07g

MONOUNSATURATED

0.17g

POLYUNSATURATED

0.22g

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Foods Similar to Kent Hard Sesame Bayram Candy

🍬

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330 kcal

🍯

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320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

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320 kcal

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370 kcal

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145 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.