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Kent Soft Strawberry Bayram Candy Calories
Soft strawberry-flavored Bayram candy, high sugar, low nutrient density
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Kent Soft Strawberry Bayram Candy (6 g) has 23 calories. That works out to 390 calories per 100 g. It contains 5.7 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 80 (high), so it raises blood sugar quickly.
Kent Soft Strawberry Bayram Candy Nutrition Facts
Selected: 1 piece (medium) · 6 g
23
KCAL / 6G
Carbs
5.7g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Kent Soft Strawberry Bayram Candy nutrition facts table · 1 piece (medium) (6 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 23 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.6 mg | 0% |
| Total carbohydrate | 5.7 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Kent Soft Strawberry Bayram Candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 6 g | 23 kcal |
| 1 piece (small) | 4 g | 16 kcal |
| 1 piece (large) | 8 g | 31 kcal |
| 2 piece (double) | 12 g | 47 kcal |
| 3 piece (triple) | 18 g | 70 kcal |
| 5 piece (medium) | 30 g | 117 kcal |
| 10 piece (large) | 60 g | 234 kcal |
| 100 g | 100 g | 390 kcal |
| 1 pack (whole) | 100 g | 390 kcal |
| 1 pack (jumbo) | 200 g | 780 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About Kent Soft Strawberry Bayram Candy
What is Kent Soft Strawberry Bayram Candy?
Kent Soft Strawberry Bayram Candy is a soft, chewy strawberry-flavoured sweet sold as a Bayram treat. Unlike hard boiled sweets, it has a pliable texture and is usually offered individually or alongside other candies.
Does Kent Soft Strawberry Bayram Candy contain real strawberries?
The strawberry flavour does not by itself mean Kent Soft Strawberry Bayram Candy contains real fruit. Whether it includes strawberry puree or another fruit ingredient can only be confirmed from the ingredient list.
Is Kent Soft Strawberry Bayram Candy chewy or hard?
Kent Soft Strawberry Bayram Candy is soft and chewy, not a hard candy that you suck on. Its texture may feel stickier in warm or humid conditions, so keep the pieces in a closed container.
How should you store Kent Soft Strawberry Bayram Candy?
Store Kent Soft Strawberry Bayram Candy in a tightly closed container in a cool, dry place. Keeping it away from moisture and direct heat helps preserve its texture and prevents the pieces from sticking together.
Is Kent Soft Strawberry Bayram Candy suitable for a Bayram candy bowl?
Yes, Kent Soft Strawberry Bayram Candy can be served in a Bayram candy bowl with other sweets. Its soft texture gives guests an alternative to the hard candies commonly included in mixed assortments.
Can Kent Soft Strawberry Bayram Candy melt in hot weather?
Yes, Kent Soft Strawberry Bayram Candy can soften and become sticky when exposed to heat. Avoid leaving it in direct sunlight or a hot car, especially if you want the pieces to stay easy to handle.
Is Kent Soft Strawberry Bayram Candy sugar-free?
No, Kent Soft Strawberry Bayram Candy is not sugar-free; it is a high-sugar confection. It is better treated as an occasional sweet rather than a regular snack, particularly for people limiting added sugar.
Can Kent Soft Strawberry Bayram Candy raise blood sugar?
Yes, Kent Soft Strawberry Bayram Candy can raise blood sugar because it is high in sugar. People with diabetes should account for it in their eating plan and ask their care team if they need individualized guidance.
Can you use Kent Soft Strawberry Bayram Candy in baking?
Yes, you can chop Kent Soft Strawberry Bayram Candy and use small pieces as a topping for cakes or cookies. Baking it inside a mixture may make it melt or turn sticky, so adding it after baking is often easier.
Is Kent Soft Strawberry Bayram Candy a good everyday snack for children?
No, Kent Soft Strawberry Bayram Candy is better as an occasional treat than an everyday snack for children because it is high in sugar. Children should eat it while seated and be supervised, especially if they are very young.
Kent Soft Strawberry Bayram Candy Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Iron
0.01mg · 0% DV
Sodium
0.6mg · 0% DV
Magnesium
0.06mg · 0% DV
Phosphorus
0.06mg · 0% DV
Potassium ⭐
0.12mg · 0% DV
Kent Soft Strawberry Bayram Candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kent Soft Strawberry Bayram Candy
To burn the 23 calories in 1 piece (medium) (6 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kent Soft Strawberry Bayram Candy?
Kent Soft Strawberry Bayram Candy is a soft, strawberry-flavoured sweet sold for Bayram, the Turkish holiday celebrated with family visits and shared treats. In Turkey, bowls of individually wrapped or loose sweets are often set out for guests, who may enjoy one alongside Turkish coffee or tea.
It has a very sweet, fruity taste and a tender, chewy texture, making it an easy small treat to offer or take on the go. Its calories come almost entirely from carbohydrates, with little protein or fibre, so it is best thought of as confectionery rather than a filling snack. A piece with unsweetened tea can suit those who want to keep the overall sweetness in check.
How Nutritious Is Kent Soft Strawberry Bayram Candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kent Soft Strawberry Bayram Candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kent Soft Strawberry Bayram Candy Contain Allergens?
No known major allergens
Which Diets Is Kent Soft Strawberry Bayram Candy Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kent Soft Strawberry Bayram Candy Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.