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Kent Caramel Coffee Syrup Calories
High-sugar caramel-flavoured coffee syrup
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Kent Caramel Coffee Syrup (20 g) has 56 calories. That works out to 280 calories per 100 g. It contains 14 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Kent Caramel Coffee Syrup Nutrition Facts
Selected: 1 tablespoon (medium) · 20 g
56
KCAL / 20G
Carbs
14g
· 5% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Kent Caramel Coffee Syrup nutrition facts table · 1 tablespoon (medium) (20 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 56 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7 mg | 0% |
| Total carbohydrate | 14 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Kent Caramel Coffee Syrup?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 20 g | 56 kcal |
| 1 teaspoon (mini) | 7 g | 20 kcal |
| 1 tablespoon (small) | 15 g | 42 kcal |
| 1 serving (large) | 30 g | 84 kcal |
| 2 tablespoon (double) | 40 g | 112 kcal |
| 3 tablespoon (triple) | 60 g | 168 kcal |
| 100 g | 100 g | 280 kcal |
| 1 bottle (whole) | 700 g | 1960 kcal |
Calculated from 280 calories per 100 g.
Frequently Asked Questions About Kent Caramel Coffee Syrup
What is Kent Caramel Coffee Syrup used for?
Kent Caramel Coffee Syrup is used to sweeten and add caramel flavour to drinks. Stir it into brewed coffee, espresso-based drinks or iced coffee; add it before chilling or pouring over ice so it blends more evenly.
Can you use Kent Caramel Coffee Syrup in iced coffee?
Yes, Kent Caramel Coffee Syrup works in iced coffee. Mix it with the coffee before adding ice, since cold liquid can make a thick syrup slower to disperse. Add milk afterward if you want a creamier drink.
What ingredients are in Kent Caramel Coffee Syrup?
Kent Caramel Coffee Syrup is a sweet, caramel-flavoured syrup, but the exact ingredient list is not specified here. Check the package for the full formulation, particularly if you need to avoid a particular ingredient or additive.
Is Kent Caramel Coffee Syrup the same as caramel sauce?
No, Kent Caramel Coffee Syrup is a pourable drink sweetener, while caramel sauce is generally thicker and made for drizzling over desserts. The syrup can flavour coffee and other drinks, but may run off a dessert rather than coat it.
Does Kent Caramel Coffee Syrup contain caffeine?
The name Kent Caramel Coffee Syrup describes a syrup intended for coffee, not necessarily a coffee or caffeine ingredient. Whether this product contains caffeine depends on its formulation, so check the package ingredients if caffeine matters to you.
How should you store Kent Caramel Coffee Syrup after opening?
Store Kent Caramel Coffee Syrup tightly closed in a cool, dry place unless its package gives different instructions. Wipe the bottle opening if syrup drips onto it, and avoid leaving the cap off between uses.
How long does Kent Caramel Coffee Syrup last once opened?
There is no confirmed opened-bottle shelf life provided for Kent Caramel Coffee Syrup. Follow the storage and use-by guidance on its packaging, and discard it if its smell, appearance or texture changes noticeably.
Can Kent Caramel Coffee Syrup be used in tea or other drinks?
Yes, Kent Caramel Coffee Syrup can sweeten drinks beyond coffee, including tea, milk-based drinks and homemade iced beverages. Its caramel flavour will change the drink’s taste, so start with a little and adjust to your preference.
Is Kent Caramel Coffee Syrup very sweet?
Yes, Kent Caramel Coffee Syrup is a high-sugar syrup, so it can make a drink quite sweet even in a small pour. Taste your coffee before adding any extra sugar, and use less if you prefer a less sweet drink.
Can Kent Caramel Coffee Syrup replace caramel syrup in a coffee recipe?
Yes, Kent Caramel Coffee Syrup can replace another caramel coffee syrup in a drink recipe. The sweetness and flavour strength may differ between products, so add it gradually and taste rather than assuming the same amount will give the same result.
Kent Caramel Coffee Syrup Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
7mg · 0% DV
Copper
0mg · 0% DV
Manganese
0mg · 0% DV
Selenium
0.04µg · 0% DV
Potassium ⭐
2mg · 0% DV
Kent Caramel Coffee Syrup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kent Caramel Coffee Syrup
To burn the 56 calories in 1 tablespoon (medium) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kent Caramel Coffee Syrup?
Kent Caramel Coffee Syrup is a sweet, caramel-flavoured syrup made to add flavour and sweetness to coffee. Syrups like this are commonly used in café-style drinks and are also handy for dressing up coffee prepared at home. Its pourable texture blends into both hot and iced drinks.
Stir it into a latte, an iced coffee or a milky filter coffee, or drizzle a little over a coffee-based dessert. The caramel taste is distinctly sweet, and most of its energy comes from carbohydrate: it provides 70 g per 100 g. Start with a small pour and adjust to taste; pairing it with unsweetened milk or a less-sweet coffee helps keep the drink balanced.
How Nutritious Is Kent Caramel Coffee Syrup?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kent Caramel Coffee Syrup Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kent Caramel Coffee Syrup Contain Allergens?
No known major allergens
Which Diets Is Kent Caramel Coffee Syrup Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kent Caramel Coffee Syrup Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.