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Sugar-sweetened gummy candy
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (medium) of Kent Jelibon Topik Gummy Candy (80 g) has 274 calories. That works out to 342 calories per 100 g. It contains 64 g of carbs, 3.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 75 (high), so it raises blood sugar quickly.
Selected: 1 pack (medium) · 80 g
274
KCAL / 80G
Carbs
64g
· 23% DV
Protein
3.2g
· 6% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 95% · Protein 5% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 274 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 16 mg | 1% |
| Total carbohydrate | 64 g | 23% |
| Fiber | 0 g | 0% |
| Protein | 3.2 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 80 g | 274 kcal |
| 1 piece (mini) | 5 g | 17 kcal |
| 3 piece (small) | 15 g | 51 kcal |
| 5 piece (medium) | 25 g | 86 kcal |
| 1 pack (small) | 40 g | 137 kcal |
| 10 piece (large) | 50 g | 171 kcal |
| 100 g | 100 g | 342 kcal |
| 1 pack (large) | 160 g | 547 kcal |
Calculated from 342 calories per 100 g.
Kent Jelibon Topik Gummy Candy is a chewy, sugar-sweetened gummy candy sold under Kent’s Jelibon range. The pieces may come in assorted colours and shapes, and the exact assortment can vary by market or package.
Kent Jelibon Topik Gummy Candy may include assorted fruit-style flavours, but the exact flavours can differ between packages and markets. Check the pack for the flavour description rather than assuming every version has the same assortment.
Kent Jelibon Topik Gummy Candy may contain gelatin, which gives many gummy candies their chewy texture. Recipes can differ by market, so check the ingredient list on your specific package to confirm whether gelatin is included.
Halal status depends on the gelatin source and whether the specific product is certified for the market where it is sold. Look for a halal mark on the package; the brand name alone does not establish that it is halal.
Do not assume Kent Jelibon Topik Gummy Candy is vegan. If its ingredient list includes gelatin, it is not vegan; check the package for gelatin and other animal-derived ingredients before choosing it.
Store opened Kent Jelibon Topik Gummy Candy in a tightly closed container in a cool, dry place. Leaving the pack exposed to air can make the gummies dry out or become sticky, so follow any storage directions on the wrapper.
Yes, Kent Jelibon Topik Gummy Candy can soften or become sticky when kept in heat. Store it away from direct sunlight and warm places, and let it return to room temperature if it has softened during transport.
Kent Jelibon Topik Gummy Candy may pose a choking risk for young children because gummy pieces are chewy and can stick in the throat. Consider the child’s age and chewing ability, and follow any age guidance on the package.
Yes, the sugar in Kent Jelibon Topik Gummy Candy can contribute to tooth decay, especially when sticky pieces remain on teeth. Drinking water after eating it and keeping up regular toothbrushing can help clear away residue.
People with diabetes should account for Kent Jelibon Topik Gummy Candy’s sugar when managing blood glucose, since sweet candy can raise it. A diabetes care team can help determine whether a particular portion fits an individual plan.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0.01mg · 1% DV
Selenium
0.4µg · 1% DV
Sodium
16mg · 1% DV
Phosphorus
4mg · 1% DV
Potassium ⭐
8mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 274 calories in 1 pack (medium) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Kent Jelibon Topik Gummy Candy is a packaged, sugar-sweetened gummy sweet with fruit flavour. Its chewy, slightly sticky texture makes it an easy treat to eat straight from the pack, whether at home or on the go.
Gummy candy is commonly enjoyed as an occasional sweet snack, shared at gatherings, or tucked into a lunchbox; the exact serving occasion varies from place to place. It is mainly a source of carbohydrate, with 80 g per 100 g. If you’d like a smaller treat, share the pack or set aside a portion, and pair it with water or an unsweetened drink.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.