Categories ▾Tools ▾Food Guide Compare

🍬

Fruit-flavored gummy candy Calories

High-sugar gummy candy with low nutrient density

CALORIES

343kcal

78high

POTASSIUM

5mg

FIBER

Fruit-flavored gummy candy Nutrition Facts

Selected: 100 g

343

KCAL / 100G

Carbs

77g

· 92%

Protein

· 7%

Fat

0.2g

· 1%

Fiber

Fruit-flavored gummy candy Vitamins & Minerals

Vitamins

0.02mg · 2% DV

0.01mg · 1% DV

0.1mg · 1% DV

0.03mg · 1% DV

Minerals

Sodium

45mg · 2% DV

Calcium

8mg · 1% DV

Selenium

0.5µg · 1% DV

Phosphorus

4mg · 1% DV

Fruit-flavored gummy candy Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Fruit-flavored gummy candy Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fruit-flavored gummy candy Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fruit-flavored gummy candy Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fruit-flavored gummy candy Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.02g

Foods Similar to Fruit-flavored gummy candy

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Fruit-flavored gummy candy — Frequently Asked Questions

How many calories are in fruit-flavored gummy candy?

Fruit-flavored gummy candy provides 343 calories per 100 g. The same amount contains 77 g of carbohydrates, 6 g of protein, and 0.2 g of fat.

Is fruit-flavored gummy candy high on the glycemic index?

Its glycemic index is 78, which is considered high. With 77 g of carbohydrates per 100 g, portion awareness may be important for people monitoring glycemic impact.

Have another question about Fruit-flavored gummy candy?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.