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Peach-flavored, soft gummy candy, high-sugar snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
340
KCAL / 100G
Carbs
78g
· 94%
Protein
4.5g
· 5%
Fat
0.2g
· 1%
Fiber
0g
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Calcium
15mg · 2% DV
Sodium
30mg · 1% DV
Phosphorus
5mg · 1% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.1g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.05g
Per 100 g, peach gummy candy has 340 calories. It contains 78 g carbs, 4.5 g protein, and 0.2 g fat.
Its glycemic index is 80, which is considered high. It is compatible with omnivore, vegetarian, and flexitarian diets, and it is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.