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Small, smooth, slightly glossy, pillow-shaped chewy candies in assorted bright colours, including red, orange, yellow and green, lie together in a loose pile.
Kent· all products

Kent Tofita assorted candy Calories

Fruity soft candy, high in sugar

CALORIES · 100 G

410kcal

GI

78high

POTASSIUM · 100 G

18mg

FIBER · 100 G

0.2g

Quick answer

1 piece (small) of Kent Tofita assorted candy (6 g) has 25 calories. That works out to 410 calories per 100 g. It contains 5.5 g of carbs, 0 g of protein, 0.3 g of fat and 0 g of fiber. Its glycemic index is 78 (high), so it raises blood sugar quickly.

Kent Tofita assorted candy Nutrition Facts

Selected: 1 piece (small) · 6 g

25

KCAL / 6G

Carbs

5.5g

· 2% DV

Protein

0g

· 0% DV

Fat

0.3g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 89% · Protein 0% · Fat 11%

Kent Tofita assorted candy nutrition facts table · 1 piece (small) (6 g)

NutrientAmount% DV
Calories25 kcal
Total fat0.3 g0%
Saturated fat0.14 g1%
Trans fat0 g
Sodium2.7 mg0%
Total carbohydrate5.5 g2%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Small Kent Tofita assorted candy?

ServingAmountCalories
1 piece (small)6 g25 kcal
2 piece (medium)12 g49 kcal
1 serving (mini)20 g82 kcal
4 piece (large)24 g98 kcal
1 pack (small)47 g193 kcal
8 piece (extra large)48 g197 kcal
1 pack (double)94 g385 kcal
100 g100 g410 kcal

Calculated from 410 calories per 100 g.

Frequently Asked Questions About Kent Tofita assorted candy

Is Kent Tofita assorted candy gum or candy?

Kent Tofita assorted candy is chewy soft candy, not chewing gum. You chew it, but unlike gum, it is meant to be swallowed rather than kept in your mouth.

What flavors come in Kent Tofita assorted candy?

Kent Tofita assorted candy comes in a mix of fruit-flavored varieties, and the selection can vary by pack. The name alone does not guarantee a particular flavor or an equal number of each flavor.

Does Kent Tofita assorted candy contain real fruit or fruit juice?

A fruit flavor does not mean Kent Tofita assorted candy contains real fruit or fruit juice. Its fruity taste comes from the candy’s flavoring, so it is not a substitute for a serving of fruit.

How is Kent Tofita assorted candy made?

Kent Tofita assorted candy is an ultra-processed, commercially made soft candy. Its confectionery mixture is prepared and shaped into pieces; it is quite different from homemade candy made with whole fruit.

Why does Kent Tofita assorted candy get hard or sticky?

Kent Tofita assorted candy can harden or turn sticky when exposed to air, humidity, or heat. Keep the pack closed in a cool, dry place, away from direct sunlight, to help preserve its texture.

How should you store opened Kent Tofita assorted candy?

Store opened Kent Tofita assorted candy in a tightly sealed container in a cool, dry place. Humidity can make the pieces sticky, while refrigeration may cause moisture to form on them when temperatures change.

Can people with diabetes eat Kent Tofita assorted candy?

Kent Tofita assorted candy is high in sugar and can raise blood glucose, so it may not fit every diabetes meal plan. Ask your doctor or dietitian how it fits your individual carbohydrate plan.

Can Kent Tofita assorted candy cause cavities?

Yes, sugary, chewy candy such as Kent Tofita assorted candy can contribute to cavities, especially when it stays on the teeth or is eaten frequently. Having it occasionally and drinking water afterward can reduce prolonged sugar contact.

Is Kent Tofita assorted candy halal?

The product name alone cannot confirm whether Kent Tofita assorted candy has halal certification. If certification matters to you, use the current certification or manufacturer information on the specific package you are buying.

Is Kent Tofita assorted candy safe for young children?

Young children need supervision when eating Kent Tofita assorted candy because chewy candy can pose a choking risk. Have children sit still while eating, and do not give it to a child who cannot chew it reliably.

Kent Tofita assorted candy Vitamins & Minerals

Vitamins

B1

0mg · 0% DV

B2

0mg · 0% DV

B6

0mg · 0% DV

B5

0mg · 0% DV

Minerals

Sodium

2.7mg · 0% DV

Copper

0mg · 0% DV

Manganese

0mg · 0% DV

Phosphorus

0.36mg · 0% DV

Potassium ⭐

1.08mg · 0% DV

Kent Tofita assorted candy Glycemic Index

GLYCEMIC INDEX

78
High
0 Low5570100

GLYCEMIC LOAD

1.1
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Kent Tofita assorted candy

To burn the 25 calories in 1 piece (small) (6 g):

🚶

6min

Walking (5 km/h)

🏃

3min

Running (8 km/h)

🚴

3min

Cycling

🏊

3min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Kent Tofita assorted candy?

Kent Tofita assorted candy is a branded mix of soft, fruit-flavoured sweets. The pieces have a chewy texture and a distinctly sweet taste, with different flavours in the assortment. They are usually enjoyed on their own as a small treat or offered from a sweets bowl; in Turkey, they may also appear alongside tea or be packed for a journey.

This is a sugar-rich confection, with 92 g of carbohydrate per 100 g, so a piece is best treated as an occasional sweet rather than a filling snack. Its fruity flavour pairs well with tea or coffee. If you want to keep the portion modest, take a few pieces out to enjoy instead of eating from the pack.

How Nutritious Is Kent Tofita assorted candy?

Nutrient density

Low

4/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

2/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Kent Tofita assorted candy Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kent Tofita assorted candy Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Kent Tofita assorted candy Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kent Tofita assorted candy Fat Profile

SATURATED

0.14g

MONOUNSATURATED

0.08g

POLYUNSATURATED

0.01g

Compare Kent Tofita assorted candy

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🍬vs🍫
Kent Tofita assorted candy vs Dark chocolate130 kcal fewer per 100 g
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Foods Similar to Kent Tofita assorted candy

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

Have another question about Kent Tofita assorted candy?

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Nutrition data compiled from USDA FoodData Central and scientific sources.